John Sweeney
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/10/23 |
2,029m |
10:55.4 |
2:41.5 |
RowErg |
Hwt |
View workout
|
11/10/23 |
2,500m |
8:59.0 |
1:47.8 |
RowErg |
Hwt |
View workout
|
11/10/23 |
2,247m |
10:06.8 |
2:15.0 |
RowErg |
Hwt |
View workout
|
11/09/23 |
2,080m |
10:08.8 |
2:26.3 |
RowErg |
Hwt |
View workout
|
11/08/23 |
1,207m |
5:06.4 |
2:06.9 |
RowErg |
Hwt |
View workout
|
11/07/23 |
2,037m |
10:07.0 |
2:28.9 |
RowErg |
Hwt |
View workout
|
11/07/23 |
2,740m |
10:00.0 |
1:49.4 |
RowErg |
Hwt |
View workout
|
11/07/23 |
930m |
5:07.9 |
2:45.5 |
RowErg |
Hwt |
View workout
|
11/07/23 |
1,202m |
5:06.9 |
2:07.6 |
RowErg |
Hwt |
View workout
|
11/06/23 |
1,032m |
4:51.3 |
2:21.1 |
RowErg |
Hwt |
View workout
|
11/06/23 |
1,500m |
5:14.1 |
1:44.7 |
RowErg |
Hwt |
View workout
|
11/06/23 |
4,024m |
15:33.9 |
1:56.0 |
RowErg |
Hwt |
View workout
|
11/06/23 |
1,188m |
5:07.1 |
2:09.2 |
RowErg |
Hwt |
View workout
|
11/05/23 |
5,000m |
19:00.9 |
1:54.0 |
RowErg |
Hwt |
View workout
|
11/05/23 |
1,065m |
5:07.2 |
2:24.2 |
RowErg |
Hwt |
View workout
|
11/02/23 |
1,055m |
5:37.5 |
2:39.9 |
RowErg |
Hwt |
View workout
|
11/02/23 |
4,000m |
15:21.5 |
1:55.1 |
RowErg |
Hwt |
View workout
|
11/02/23 |
1,183m |
5:06.5 |
2:09.5 |
RowErg |
Hwt |
View workout
|
10/31/23 |
591m |
3:26.6 |
2:54.7 |
RowErg |
Hwt |
View workout
|
10/31/23 |
1,000m |
3:27.7 |
1:43.8 |
RowErg |
Hwt |
View workout
|