John Sweeney
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/12/20 |
5,000m |
19:16.8 |
1:55.6 |
RowErg |
Hwt |
View workout
|
06/11/20 |
1,250m |
4:27.1 |
1:46.8 |
RowErg |
Hwt |
View workout
|
06/11/20 |
6,550m |
25:00.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|
06/09/20 |
1,500m |
5:01.5 |
1:40.5 |
RowErg |
Hwt |
View workout
|
06/09/20 |
4,902m |
18:00.0 |
1:50.1 |
RowErg |
Hwt |
View workout
|
06/08/20 |
1,500m |
5:16.3 |
1:45.4 |
RowErg |
Hwt |
View workout
|
06/08/20 |
4,500m |
16:32.2 |
1:50.2 |
RowErg |
Hwt |
View workout
|
06/08/20 |
200m |
0:48.7 |
2:01.7 |
RowErg |
Hwt |
View workout
|
06/08/20 |
75m |
0:20.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
06/05/20 |
3,200m |
12:30.8 |
1:57.3 |
RowErg |
Hwt |
View workout
|
06/05/20 |
310m |
1:00.0 |
1:36.7 |
RowErg |
Hwt |
View workout
|
06/05/20 |
100m |
0:18.6 |
1:33.0 |
RowErg |
Hwt |
View workout
|
06/05/20 |
7,453m |
30:01.7 |
2:00.8 |
RowErg |
Hwt |
View workout
|
06/04/20 |
1,750m |
6:03.1 |
1:43.7 |
RowErg |
Hwt |
View workout
|
06/04/20 |
6,000m |
23:22.5 |
1:56.8 |
RowErg |
Hwt |
View workout
|
06/02/20 |
1,250m |
4:25.3 |
1:46.1 |
RowErg |
Hwt |
View workout
|
06/02/20 |
3,802m |
14:00.0 |
1:50.4 |
RowErg |
Hwt |
View workout
|
05/29/20 |
1,500m |
5:32.1 |
1:50.7 |
RowErg |
Hwt |
View workout
|
05/29/20 |
6,000m |
23:30.9 |
1:57.5 |
RowErg |
Hwt |
View workout
|
05/28/20 |
1,500m |
5:13.8 |
1:44.6 |
RowErg |
Hwt |
View workout
|