John Sweeney
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/21/20 |
6,000m |
22:37.0 |
1:53.0 |
RowErg |
Hwt |
View workout
|
07/20/20 |
1,250m |
4:07.5 |
1:39.0 |
RowErg |
Hwt |
View workout
|
07/20/20 |
3,750m |
13:28.3 |
1:47.7 |
RowErg |
Hwt |
View workout
|
07/17/20 |
14,946m |
1:00:00.0 |
2:00.4 |
RowErg |
Hwt |
View workout
|
07/15/20 |
1,250m |
4:19.0 |
1:43.6 |
RowErg |
Hwt |
View workout
|
07/15/20 |
7,855m |
30:00.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|
07/14/20 |
1,250m |
4:04.7 |
1:37.8 |
RowErg |
Hwt |
View workout
|
07/14/20 |
6,358m |
24:00.0 |
1:53.2 |
RowErg |
Hwt |
View workout
|
07/10/20 |
1,250m |
4:13.6 |
1:41.4 |
RowErg |
Hwt |
View workout
|
07/10/20 |
4,936m |
18:00.0 |
1:49.4 |
RowErg |
Hwt |
View workout
|
07/09/20 |
6,000m |
22:51.1 |
1:54.2 |
RowErg |
Hwt |
View workout
|
07/08/20 |
323m |
1:00.0 |
1:32.8 |
RowErg |
Hwt |
View workout
|
07/08/20 |
1,000m |
3:17.4 |
1:38.7 |
RowErg |
Hwt |
View workout
|
07/08/20 |
3,925m |
15:00.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|
07/07/20 |
1,250m |
4:15.9 |
1:42.3 |
RowErg |
Hwt |
View workout
|
07/07/20 |
5,000m |
17:58.6 |
1:47.8 |
RowErg |
Hwt |
View workout
|
07/02/20 |
1,250m |
4:22.1 |
1:44.8 |
RowErg |
Hwt |
View workout
|
07/02/20 |
6,000m |
22:41.5 |
1:53.4 |
RowErg |
Hwt |
View workout
|
07/01/20 |
5,518m |
20:00.0 |
1:48.7 |
RowErg |
Hwt |
View workout
|
06/30/20 |
1,250m |
4:14.1 |
1:41.6 |
RowErg |
Hwt |
View workout
|