John Sweeney
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/03/20 |
6,000m |
23:03.8 |
1:55.3 |
RowErg |
Hwt |
View workout
|
09/02/20 |
5,000m |
18:50.7 |
1:53.0 |
RowErg |
Hwt |
View workout
|
08/28/20 |
4,058m |
15:00.0 |
1:50.8 |
RowErg |
Hwt |
View workout
|
08/27/20 |
750m |
2:32.5 |
1:41.6 |
RowErg |
Hwt |
View workout
|
08/27/20 |
5,000m |
18:56.2 |
1:53.6 |
RowErg |
Hwt |
View workout
|
08/26/20 |
1,250m |
4:18.0 |
1:43.2 |
RowErg |
Hwt |
View workout
|
08/26/20 |
8,000m |
32:25.5 |
2:01.5 |
RowErg |
Hwt |
View workout
|
08/25/20 |
2,500m |
9:21.9 |
1:52.3 |
RowErg |
Hwt |
View workout
|
08/25/20 |
10,000m |
40:07.8 |
2:00.3 |
RowErg |
Hwt |
View workout
|
08/24/20 |
1,000m |
3:24.3 |
1:42.1 |
RowErg |
Hwt |
View workout
|
08/24/20 |
2,000m |
7:17.6 |
1:49.4 |
RowErg |
Hwt |
View workout
|
08/24/20 |
10,318m |
41:27.8 |
2:00.5 |
RowErg |
Hwt |
View workout
|
08/21/20 |
2,600m |
9:40.4 |
1:51.6 |
RowErg |
Hwt |
View workout
|
08/20/20 |
1,250m |
4:14.6 |
1:41.8 |
RowErg |
Hwt |
View workout
|
08/20/20 |
6,180m |
23:00.0 |
1:51.6 |
RowErg |
Hwt |
View workout
|
08/19/20 |
6,000m |
23:07.0 |
1:55.5 |
RowErg |
Hwt |
View workout
|
08/18/20 |
1,000m |
3:23.2 |
1:41.6 |
RowErg |
Hwt |
View workout
|
08/18/20 |
14,239m |
1:00:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
08/13/20 |
4,000m |
15:11.1 |
1:53.8 |
RowErg |
Hwt |
View workout
|
08/12/20 |
500m |
1:41.8 |
1:41.8 |
RowErg |
Hwt |
View workout
|