John Sweeney
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/15/20 |
1,250m |
4:22.5 |
1:45.0 |
RowErg |
Hwt |
View workout
|
10/15/20 |
3,750m |
13:33.9 |
1:48.5 |
RowErg |
Hwt |
View workout
|
10/14/20 |
1,000m |
3:21.2 |
1:40.6 |
RowErg |
Hwt |
View workout
|
10/14/20 |
4,702m |
17:38.7 |
1:52.5 |
RowErg |
Hwt |
View workout
|
10/13/20 |
2,600m |
9:07.9 |
1:45.3 |
RowErg |
Hwt |
View workout
|
10/13/20 |
6,000m |
22:41.9 |
1:53.4 |
RowErg |
Hwt |
View workout
|
10/09/20 |
2,000m |
6:41.0 |
1:40.2 |
RowErg |
Hwt |
View workout
|
10/09/20 |
4,702m |
17:45.1 |
1:53.2 |
RowErg |
Hwt |
View workout
|
10/08/20 |
3,500m |
12:38.1 |
1:48.3 |
RowErg |
Hwt |
View workout
|
10/07/20 |
5,402m |
20:00.0 |
1:51.0 |
RowErg |
Hwt |
View workout
|
10/06/20 |
14,982m |
1:00:00.0 |
2:00.1 |
RowErg |
Hwt |
View workout
|
10/05/20 |
750m |
2:30.7 |
1:40.4 |
RowErg |
Hwt |
View workout
|
10/05/20 |
10,000m |
39:06.4 |
1:57.3 |
RowErg |
Hwt |
View workout
|
10/02/20 |
5,000m |
18:12.7 |
1:49.2 |
RowErg |
Hwt |
View workout
|
10/01/20 |
4,872m |
18:00.0 |
1:50.8 |
RowErg |
Hwt |
View workout
|
09/30/20 |
1,000m |
3:28.6 |
1:44.3 |
RowErg |
Hwt |
View workout
|
09/30/20 |
5,000m |
18:25.4 |
1:50.5 |
RowErg |
Hwt |
View workout
|
09/28/20 |
6,260m |
24:00.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
09/25/20 |
6,000m |
24:13.8 |
2:01.1 |
RowErg |
Hwt |
View workout
|
09/24/20 |
1,000m |
3:29.8 |
1:44.9 |
RowErg |
Hwt |
View workout
|