John Sweeney
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/12/20 |
4,000m |
14:20.8 |
1:47.6 |
RowErg |
Hwt |
View workout
|
08/11/20 |
250m |
0:49.4 |
1:38.8 |
RowErg |
Hwt |
View workout
|
08/11/20 |
7,686m |
30:00.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
08/10/20 |
5,302m |
20:00.0 |
1:53.1 |
RowErg |
Hwt |
View workout
|
08/06/20 |
5,000m |
17:28.3 |
1:44.8 |
RowErg |
Hwt |
View workout
|
08/05/20 |
1,000m |
3:37.1 |
1:48.5 |
RowErg |
Hwt |
View workout
|
08/05/20 |
3,845m |
14:00.0 |
1:49.2 |
RowErg |
Hwt |
View workout
|
08/04/20 |
1,250m |
4:10.9 |
1:40.3 |
RowErg |
Hwt |
View workout
|
08/04/20 |
5,000m |
18:30.9 |
1:51.0 |
RowErg |
Hwt |
View workout
|
08/03/20 |
1,500m |
5:04.8 |
1:41.6 |
RowErg |
Hwt |
View workout
|
08/03/20 |
5,000m |
19:18.2 |
1:55.8 |
RowErg |
Hwt |
View workout
|
07/30/20 |
1,250m |
4:11.1 |
1:40.4 |
RowErg |
Hwt |
View workout
|
07/30/20 |
5,000m |
18:02.3 |
1:48.2 |
RowErg |
Hwt |
View workout
|
07/28/20 |
1,250m |
4:19.5 |
1:43.8 |
RowErg |
Hwt |
View workout
|
07/28/20 |
5,201m |
20:00.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
07/27/20 |
1,250m |
4:07.2 |
1:38.8 |
RowErg |
Hwt |
View workout
|
07/27/20 |
4,500m |
16:49.2 |
1:52.1 |
RowErg |
Hwt |
View workout
|
07/24/20 |
1,000m |
3:31.2 |
1:45.6 |
RowErg |
Hwt |
View workout
|
07/24/20 |
6,000m |
23:10.9 |
1:55.9 |
RowErg |
Hwt |
View workout
|
07/23/20 |
5,009m |
19:07.9 |
1:54.5 |
RowErg |
Hwt |
View workout
|