John Sweeney
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/30/20 |
7,701m |
30:00.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
06/26/20 |
6,000m |
23:02.4 |
1:55.2 |
RowErg |
Hwt |
View workout
|
06/25/20 |
1,250m |
4:29.7 |
1:47.8 |
RowErg |
Hwt |
View workout
|
06/25/20 |
10,000m |
39:30.2 |
1:58.5 |
RowErg |
Hwt |
View workout
|
06/23/20 |
1,250m |
4:23.2 |
1:45.2 |
RowErg |
Hwt |
View workout
|
06/23/20 |
2,094m |
8:00.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|
06/23/20 |
2,135m |
8:00.0 |
1:52.4 |
RowErg |
Hwt |
View workout
|
06/22/20 |
250m |
0:54.1 |
1:48.2 |
RowErg |
Hwt |
View workout
|
06/22/20 |
5,000m |
18:06.8 |
1:48.6 |
RowErg |
Hwt |
View workout
|
06/19/20 |
2,000m |
7:12.6 |
1:48.1 |
RowErg |
Hwt |
View workout
|
06/18/20 |
1,000m |
3:30.3 |
1:45.1 |
RowErg |
Hwt |
View workout
|
06/18/20 |
7,426m |
28:00.0 |
1:53.1 |
RowErg |
Hwt |
View workout
|
06/17/20 |
1,500m |
5:08.1 |
1:42.7 |
RowErg |
Hwt |
View workout
|
06/17/20 |
6,136m |
23:00.0 |
1:52.4 |
RowErg |
Hwt |
View workout
|
06/16/20 |
1,250m |
4:17.3 |
1:42.9 |
RowErg |
Hwt |
View workout
|
06/16/20 |
4,312m |
15:00.0 |
1:44.3 |
RowErg |
Hwt |
View workout
|
06/15/20 |
1,500m |
5:07.0 |
1:42.3 |
RowErg |
Hwt |
View workout
|
06/15/20 |
6,000m |
22:54.1 |
1:54.5 |
RowErg |
Hwt |
View workout
|
06/12/20 |
1,250m |
4:26.0 |
1:46.4 |
RowErg |
Hwt |
View workout
|
06/12/20 |
5,000m |
20:16.4 |
2:01.6 |
RowErg |
Hwt |
View workout
|