John Sweeney
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/09/20 |
6,000m |
22:46.1 |
1:53.8 |
RowErg |
Hwt |
View workout
|
11/06/20 |
1,000m |
3:28.3 |
1:44.1 |
RowErg |
Hwt |
View workout
|
11/06/20 |
6,000m |
22:32.6 |
1:52.7 |
RowErg |
Hwt |
View workout
|
11/05/20 |
5,365m |
20:00.0 |
1:51.8 |
RowErg |
Hwt |
View workout
|
11/03/20 |
15,095m |
1:00:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
11/03/20 |
207m |
1:07.5 |
2:43.0 |
RowErg |
Hwt |
View workout
|
10/30/20 |
100m |
0:17.7 |
1:28.5 |
RowErg |
Hwt |
View workout
|
10/30/20 |
100m |
0:18.4 |
1:32.0 |
RowErg |
Hwt |
View workout
|
10/30/20 |
11,112m |
45:14.3 |
2:02.1 |
RowErg |
Hwt |
View workout
|
10/28/20 |
6,289m |
24:00.0 |
1:54.4 |
RowErg |
Hwt |
View workout
|
10/27/20 |
5,319m |
20:00.0 |
1:52.8 |
RowErg |
Hwt |
View workout
|
10/26/20 |
1,000m |
3:24.5 |
1:42.2 |
RowErg |
Hwt |
View workout
|
10/26/20 |
5,000m |
18:46.8 |
1:52.6 |
RowErg |
Hwt |
View workout
|
10/23/20 |
4,500m |
16:12.5 |
1:48.0 |
RowErg |
Hwt |
View workout
|
10/22/20 |
7,747m |
30:00.0 |
1:56.1 |
RowErg |
Hwt |
View workout
|
10/21/20 |
1,250m |
4:11.9 |
1:40.7 |
RowErg |
Hwt |
View workout
|
10/21/20 |
6,348m |
24:00.0 |
1:53.4 |
RowErg |
Hwt |
View workout
|
10/20/20 |
7,000m |
26:35.4 |
1:53.9 |
RowErg |
Hwt |
View workout
|
10/16/20 |
1,000m |
3:25.7 |
1:42.8 |
RowErg |
Hwt |
View workout
|
10/16/20 |
6,000m |
22:50.0 |
1:54.1 |
RowErg |
Hwt |
View workout
|