John Sweeney
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/06/21 |
270m |
1:22.6 |
2:32.9 |
RowErg |
Hwt |
View workout
|
01/04/21 |
1,017m |
3:37.2 |
1:46.7 |
RowErg |
Hwt |
View workout
|
01/04/21 |
5,000m |
18:31.0 |
1:51.1 |
RowErg |
Hwt |
View workout
|
01/04/21 |
271m |
1:12.7 |
2:14.1 |
RowErg |
Hwt |
View workout
|
12/31/20 |
1,019m |
4:34.0 |
2:14.4 |
RowErg |
Hwt |
View workout
|
12/31/20 |
5,000m |
18:53.3 |
1:53.3 |
RowErg |
Hwt |
View workout
|
12/31/20 |
250m |
1:07.2 |
2:14.4 |
RowErg |
Hwt |
View workout
|
12/30/20 |
1,000m |
3:32.1 |
1:46.0 |
RowErg |
Hwt |
View workout
|
12/30/20 |
6,000m |
23:09.4 |
1:55.7 |
RowErg |
Hwt |
View workout
|
12/30/20 |
252m |
1:13.3 |
2:25.4 |
RowErg |
Hwt |
View workout
|
12/28/20 |
1,000m |
4:19.5 |
2:09.7 |
RowErg |
Hwt |
View workout
|
12/28/20 |
5,000m |
18:58.6 |
1:53.8 |
RowErg |
Hwt |
View workout
|
12/28/20 |
270m |
1:26.1 |
2:39.4 |
RowErg |
Hwt |
View workout
|
12/23/20 |
2,051m |
8:06.2 |
1:58.5 |
RowErg |
Hwt |
View workout
|
12/23/20 |
2,000m |
6:58.0 |
1:44.5 |
RowErg |
Hwt |
View workout
|
12/23/20 |
5,000m |
19:32.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
12/23/20 |
254m |
1:06.9 |
2:11.6 |
RowErg |
Hwt |
View workout
|
12/22/20 |
531m |
2:46.7 |
2:36.9 |
RowErg |
Hwt |
View workout
|
12/22/20 |
1,750m |
7:17.4 |
2:04.9 |
RowErg |
Hwt |
View workout
|
12/22/20 |
6,000m |
24:21.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|