John Sweeney
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/22/20 |
249m |
1:07.9 |
2:16.3 |
RowErg |
Hwt |
View workout
|
12/21/20 |
615m |
2:35.9 |
2:06.7 |
RowErg |
Hwt |
View workout
|
12/21/20 |
1,229m |
4:15.7 |
1:44.0 |
RowErg |
Hwt |
View workout
|
12/21/20 |
263m |
1:42.6 |
3:15.0 |
RowErg |
Hwt |
View workout
|
12/21/20 |
5,000m |
18:52.6 |
1:53.2 |
RowErg |
Hwt |
View workout
|
12/21/20 |
253m |
1:09.9 |
2:18.1 |
RowErg |
Hwt |
View workout
|
12/18/20 |
2,250m |
10:00.4 |
2:13.4 |
RowErg |
Hwt |
View workout
|
12/18/20 |
7,817m |
30:00.0 |
1:55.1 |
RowErg |
Hwt |
View workout
|
12/18/20 |
281m |
1:15.4 |
2:14.1 |
RowErg |
Hwt |
View workout
|
12/16/20 |
1,043m |
4:12.3 |
2:00.9 |
RowErg |
Hwt |
View workout
|
12/16/20 |
2,000m |
6:48.5 |
1:42.1 |
RowErg |
Hwt |
View workout
|
12/16/20 |
2,884m |
11:39.7 |
2:01.3 |
RowErg |
Hwt |
View workout
|
12/15/20 |
1,250m |
4:19.8 |
1:43.9 |
RowErg |
Hwt |
View workout
|
12/15/20 |
5,000m |
19:04.2 |
1:54.4 |
RowErg |
Hwt |
View workout
|
12/15/20 |
2,000m |
7:43.8 |
1:55.9 |
RowErg |
Hwt |
View workout
|
12/11/20 |
587m |
2:00.0 |
1:42.2 |
RowErg |
Hwt |
View workout
|
12/11/20 |
1,250m |
4:21.6 |
1:44.6 |
RowErg |
Hwt |
View workout
|
12/11/20 |
5,000m |
18:52.7 |
1:53.2 |
RowErg |
Hwt |
View workout
|
12/10/20 |
3,351m |
12:00.0 |
1:47.4 |
RowErg |
Hwt |
View workout
|
12/09/20 |
1,250m |
5:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|