John Sweeney
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/24/20 |
4,000m |
15:00.3 |
1:52.5 |
RowErg |
Hwt |
View workout
|
09/23/20 |
1,500m |
5:01.7 |
1:40.5 |
RowErg |
Hwt |
View workout
|
09/23/20 |
4,500m |
16:44.7 |
1:51.6 |
RowErg |
Hwt |
View workout
|
09/22/20 |
5,000m |
18:48.6 |
1:52.8 |
RowErg |
Hwt |
View workout
|
09/21/20 |
1,500m |
5:06.8 |
1:42.2 |
RowErg |
Hwt |
View workout
|
09/21/20 |
5,000m |
18:26.4 |
1:50.6 |
RowErg |
Hwt |
View workout
|
09/18/20 |
1,250m |
4:16.9 |
1:42.7 |
RowErg |
Hwt |
View workout
|
09/18/20 |
6,000m |
23:07.1 |
1:55.5 |
RowErg |
Hwt |
View workout
|
09/17/20 |
4,798m |
18:00.0 |
1:52.5 |
RowErg |
Hwt |
View workout
|
09/16/20 |
1,250m |
4:14.0 |
1:41.6 |
RowErg |
Hwt |
View workout
|
09/16/20 |
7,794m |
30:00.0 |
1:55.4 |
RowErg |
Hwt |
View workout
|
09/14/20 |
5,000m |
18:04.5 |
1:48.4 |
RowErg |
Hwt |
View workout
|
09/11/20 |
750m |
2:33.5 |
1:42.3 |
RowErg |
Hwt |
View workout
|
09/11/20 |
5,250m |
19:59.6 |
1:54.2 |
RowErg |
Hwt |
View workout
|
09/10/20 |
1,250m |
4:15.6 |
1:42.2 |
RowErg |
Hwt |
View workout
|
09/10/20 |
6,000m |
23:07.2 |
1:55.6 |
RowErg |
Hwt |
View workout
|
09/09/20 |
1,000m |
3:24.9 |
1:42.4 |
RowErg |
Hwt |
View workout
|
09/09/20 |
4,036m |
15:22.0 |
1:54.2 |
RowErg |
Hwt |
View workout
|
09/04/20 |
5,000m |
19:09.2 |
1:54.9 |
RowErg |
Hwt |
View workout
|
09/03/20 |
1,500m |
5:27.9 |
1:49.3 |
RowErg |
Hwt |
View workout
|