Bleddyn Jones
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/14/23 |
7,212m |
30:00.0 |
2:04.7 |
SkiErg |
|
View workout
|
10/12/23 |
2,136m |
8:00.0 |
1:52.3 |
SkiErg |
|
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|
10/11/23 |
6,248m |
26:00.0 |
2:04.8 |
SkiErg |
|
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|
10/10/23 |
5,765m |
24:00.0 |
2:04.8 |
SkiErg |
|
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|
10/10/23 |
147m |
0:39.3 |
2:13.6 |
SkiErg |
|
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|
10/09/23 |
13,970m |
1:00:00.0 |
2:08.8 |
SkiErg |
|
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|
10/06/23 |
5,343m |
21:00.0 |
1:57.9 |
SkiErg |
|
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10/05/23 |
7,579m |
30:00.0 |
1:58.7 |
SkiErg |
|
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|
10/05/23 |
579m |
2:48.7 |
2:25.6 |
SkiErg |
|
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|
10/04/23 |
635m |
3:07.1 |
2:27.3 |
SkiErg |
|
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|
10/04/23 |
2,683m |
10:00.0 |
1:51.8 |
SkiErg |
|
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|
10/02/23 |
4,581m |
18:00.0 |
1:57.8 |
SkiErg |
|
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|
10/02/23 |
449m |
2:17.8 |
2:33.4 |
SkiErg |
|
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|
10/01/23 |
2,544m |
10:00.0 |
1:57.9 |
SkiErg |
|
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|
10/01/23 |
1,264m |
6:08.1 |
2:25.6 |
SkiErg |
|
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|
09/28/23 |
8,047m |
32:21.4 |
2:00.6 |
SkiErg |
|
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|
09/27/23 |
10,808m |
45:00.0 |
2:04.9 |
SkiErg |
|
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|
09/26/23 |
4,071m |
16:00.0 |
1:57.9 |
SkiErg |
|
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|
09/24/23 |
4,071m |
16:00.0 |
1:57.9 |
SkiErg |
|
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|
09/22/23 |
8,650m |
36:00.0 |
2:04.8 |
SkiErg |
|
View workout
|