Bleddyn Jones
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/29/23 |
2,492m |
10:00.0 |
2:00.3 |
SkiErg |
|
View workout
|
08/29/23 |
80m |
0:23.3 |
2:25.6 |
SkiErg |
|
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|
08/27/23 |
7,266m |
30:00.0 |
2:03.8 |
SkiErg |
|
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|
08/11/23 |
4,861m |
20:06.5 |
2:04.0 |
SkiErg |
|
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|
08/09/23 |
7,305m |
30:00.0 |
2:03.2 |
SkiErg |
|
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|
08/07/23 |
10,000m |
43:19.2 |
2:09.9 |
SkiErg |
|
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|
08/03/23 |
7,300m |
30:00.0 |
2:03.2 |
SkiErg |
|
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|
08/01/23 |
7,252m |
30:00.0 |
2:04.1 |
SkiErg |
|
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|
07/30/23 |
7,180m |
30:00.0 |
2:05.3 |
SkiErg |
|
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|
07/28/23 |
7,151m |
30:00.0 |
2:05.8 |
SkiErg |
|
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|
07/28/23 |
402m |
2:05.5 |
2:36.0 |
SkiErg |
|
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|
07/26/23 |
7,086m |
30:00.0 |
2:07.0 |
SkiErg |
|
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|
07/24/23 |
7,037m |
30:00.0 |
2:07.8 |
SkiErg |
|
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|
07/19/23 |
7,034m |
30:00.0 |
2:07.9 |
SkiErg |
|
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|
07/17/23 |
7,003m |
30:00.0 |
2:08.5 |
SkiErg |
|
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|
07/15/23 |
10,000m |
44:18.2 |
2:12.9 |
SkiErg |
|
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|
07/11/23 |
6,772m |
30:00.0 |
2:12.9 |
SkiErg |
|
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|
07/10/23 |
334m |
1:42.7 |
2:33.7 |
SkiErg |
|
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|
07/10/23 |
254m |
1:09.9 |
2:17.5 |
SkiErg |
|
View workout
|
03/12/22 |
10,000m |
39:59.8 |
1:59.9 |
RowErg |
Hwt |
View workout
|