Workout of the Day
« July 11, 2022 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Stéphane RENARD | 48 | LUYNES | FRA | 11:04.5 | 1:50.7 | |
| 2 | Anton Kovalev | 34 | UNAFF | 11:41.4 | 1:56.9 | ||
| 3 | Fredrik Axelsson | 42 | SWE | 11:47.8 | 1:57.9 | ||
| 4 | Kai Alan Thomas | 50 | Tvedestrand | NOR | 11:53.3 | 1:58.8 | |
| 5 | Neil Burdett | 43 | GBR | 12:01.2 | 2:00.2 | ||
| 6 | Roeland Brandse | 58 | Emmercompascuum | NED | Silent Water Neufeld | 12:43.8 | 2:07.3 |
| 7 | Juan Pablo Saborío Chacón | 30 | CRC | 12:51.8 | 2:08.6 | ||
| 8 | Chris Pickering | 41 | GBR | 13:00.8 | 2:10.1 | ||
| 9 | Ineika Collins | 50 | Roseville, CA | USA | 13:01.1 | 2:10.1 | |
| 10 | Shaun Derby | 44 | Ulverston | GBR | Royal Signals | 13:01.9 | 2:10.3 |
| 11 | Tom Clark | 43 | Taipa | NZL | 13:05.5 | 2:10.9 | |
| 12 | Pier-Ann Hyman | 39 | Quebec, QC | CAN | Team Canada | 13:53.9 | 2:18.9 |
| 13 | kibo kim | 32 | KOR | 13:58.3 | 2:19.7 | ||
| 14 | Scott Petri | 44 | Austin, TX | USA | 14:38.1 | 2:26.3 | |
| 15 | Chuck Holt | 53 | USA | 15:22.6 | 2:33.7 | ||
| 16 | Carolyn Klassen | - | Bainbridge Island, WA | USA | WYSIWYG | 15:37.0 | 2:36.1 |
| 17 | Jessica-Ann Sagum | 37 | USA | 15:44.6 | 2:37.4 | ||
| 18 | Scott Bekemeier | 49 | USA | 15:46.2 | 2:37.7 | ||
| 19 | Jesse Thompson | 30 | AUS | 18:46.2 | 3:07.7 |