Workout of the Day
« July 23, 2022 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Jeremy Garbas-Tyrrell | 42 | ON | CAN | 19:42.2 | 2:27.7 | |
| 51 | Nicola Cuddihy | 48 | London | GBR | Pikelet IRC | 19:42.2 | 2:27.7 |
| 53 | William Power | 81 | Ewing, NJ | USA | Jaeger Wheelmen | 19:50.5 | 2:28.8 |
| 54 | Edde Lopez | 29 | USA | 19:58.5 | 2:29.8 | ||
| 55 | Susan Brennan | 62 | Rustington | GBR | The Diamonds (Over Sixties Erging Group) | 19:58.8 | 2:29.8 |
| 56 | Kara Matthews | 29 | USA | 20:03.4 | 2:30.4 | ||
| 57 | Ann Marice Uy | 35 | PHI | 20:46.3 | 2:35.7 | ||
| 58 | adam fincher | 26 | USA | 20:54.6 | 2:36.8 | ||
| 59 | Justin Eppinger | 48 | Annapolis, MD | USA | 21:58.0 | 2:44.7 | |
| 60 | Alexa Jordan | 25 | USA | 22:04.2 | 2:45.5 | ||
| 61 | Teresa Ikeda | 53 | IA | USA | 23:08.2 | 2:53.5 | |
| 62 | Alexander Zora | 33 | USA | 24:19.7 | 3:02.4 |