Workout of the Day
« July 24, 2022 »
250 Calories
Do 250 calories for time.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | James C | 37 | Washington, DC | USA | 22:13.5 | 2:37.2 | |
| 202 | David McLeod | 60 | Surrey | GBR | The Diamonds (Over Sixties Erging Group) | 22:17.0 | 2:30.1 |
| 203 | Flavio Iodice | 57 | Roma | ITA | 22:51.1 | 2:33.5 | |
| 204 | Andres Mardones | 46 | ARG | 22:57.8 | 2:32.2 | ||
| 205 | Elizabeth Eudy | 42 | USA | 23:03.1 | 2:32.3 | ||
| 206 | Karl-Heinz Steglich | 65 | Solingen | GER | The Diamonds (Over Sixties Erging Group) | 23:04.2 | 2:32.0 |
| 207 | Leon Khameson | 36 | Irving, TX | USA | 23:10.4 | 2:32.8 | |
| 208 | Aitor Merino | 22 | USA | 23:16.0 | 2:41.7 | ||
| 209 | Will Symons | 13 | Launceston, TAS | AUS | 23:30.5 | 2:34.0 | |
| 209 | Tim Rothfuss | 53 | USA | 23:30.5 | 2:33.3 | ||
| 211 | Paul Hagan | 71 | Duxbury, MA | USA | The Diamonds (Over Sixties Erging Group) | 23:37.4 | 2:33.9 |
| 212 | Emanuela Alberti | 42 | ITA | 23:55.8 | 2:35.6 | ||
| 213 | Jerome Kilbride | 29 | IRL | 23:58.7 | 2:46.3 | ||
| 214 | SOUTHEYSAN South | 68 | Orpington | GBR | 24:20.2 | 2:38.8 | |
| 215 | Jack Vestal | 38 | Dallas, TX | USA | 24:23.9 | 2:37.7 | |
| 216 | Hussam Bagh | 60 | CAN | 24:24.1 | 2:37.3 | ||
| 217 | Sandra Benjamin | 57 | Saginaw, MI | USA | USAF Veterans | 24:24.2 | 2:38.3 |
| 217 | Lyn W | - | OR | USA | 24:24.2 | 2:37.1 | |
| 219 | David Galle | 73 | Scottsdale, AZ | USA | The Diamonds (Over Sixties Erging Group) | 24:26.6 | 2:38.2 |
| 220 | Ton Tiebosch | 63 | Groningen | NED | The Diamonds (Over Sixties Erging Group) | 24:28.4 | 2:37.5 |
| 221 | Anna Blaszczyk | 39 | POL | 24:32.8 | 2:37.6 | ||
| 222 | Ian Walsh | 37 | Syracuse, NY | USA | 24:40.5 | 2:39.3 | |
| 223 | Karen Tian | - | CA | USA | 24:45.7 | 2:38.3 | |
| 224 | Claire Fowler | 58 | GBR | The Diamonds (Over Sixties Erging Group) | 24:52.8 | 2:38.9 | |
| 225 | Michal Deal | 68 | Gering, NE | USA | 24:59.3 | 2:39.2 | |
| 226 | Klaus Palzer | 53 | Kleinblittersdorf | GER | 25:15.0 | 2:40.4 | |
| 227 | Arvont Hill | 46 | USA | 25:15.1 | 2:52.6 | ||
| 228 | Eugene Tay | 50 | Selangor | MAS | 25:23.6 | 2:41.7 | |
| 229 | Russ Watroba | 60 | Pasadena, CA | USA | Darkhorse Rowing | 25:51.6 | 2:45.6 |
| 230 | Louise McGonigal | 79 | Elmvale , ON | CAN | Greenville Indoor Rowing | 25:58.2 | 2:44.2 |
| 231 | Chris Wellons | 58 | USA | 26:11.6 | 2:46.0 | ||
| 232 | C Mack | 38 | BEL | 26:22.4 | 2:57.9 | ||
| 233 | Bailey Bourque | 25 | USA | 26:25.5 | 2:57.4 | ||
| 234 | Steffen Neumann | 41 | Stuttgart | GER | 26:45.9 | 2:47.6 | |
| 235 | Barry Clarkson | 80 | GBR | 26:53.5 | 2:49.8 | ||
| 236 | Teresa Ikeda | 53 | IA | USA | 26:54.2 | 2:47.9 | |
| 237 | Paul Nelson | 88 | Gloucester , MA | USA | The Diamonds (Over Sixties Erging Group) | 26:55.9 | 2:48.3 |
| 238 | [ROWINGDANG] KYOUNGSOON KIM | 64 | KOR | 27:12.1 | 2:52.5 | ||
| 239 | Steve Sturgis | 67 | Mount Joy, PA | USA | 27:43.2 | 2:52.9 | |
| 240 | Mark Ganley | 60 | Buckley, Wales | GBR | The Diamonds (Over Sixties Erging Group) | 27:46.7 | 2:52.1 |
| 241 | Yves Lapierre | 58 | FRA | 27:53.5 | 2:53.9 | ||
| 242 | Emily McIntosh | 32 | CAN | 28:06.3 | 3:06.0 | ||
| 243 | Arsene Kim | 32 | USA | 28:08.5 | 2:55.0 | ||
| 244 | 세호 임 | 38 | KOR | 28:27.0 | 2:55.2 | ||
| 245 | 魏 鸿斌 | 31 | CHN | 28:40.9 | 3:00.6 | ||
| 246 | Erin Garvey | 40 | Warren, MI | USA | 29:10.6 | 2:58.3 | |
| 247 | Linda Marshall | 60 | USA | 29:13.2 | 2:58.5 | ||
| 248 | Ian Matthews | 62 | South Oxfordshire | GBR | The Diamonds (Over Sixties Erging Group) | 29:13.8 | 3:01.1 |
| 249 | Gail Fraser | 66 | Salt Spring Island, BC | CAN | The Diamonds (Over Sixties Erging Group) | 30:27.4 | 3:04.7 |
| 250 | Sean Stampfli | 34 | NH | USA | 30:58.5 | 3:08.1 |