Workout of the Day

« July 24, 2022 »

250 Calories

Do 250 calories for time.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
51	Wayne Gidney	50	Cambridgeshire	GBR		14:25.1	1:58.1
52	Vincent Bayol	41	Blagnac	FRA		14:25.3	1:58.5
53	Gilles Grün	36		LUX		14:27.3	1:58.4
54	Daisuke KOBAYASHI	42		JPN		14:28.3	1:58.5
55	Christopher Stackonis	34	Albuquerque, NM	USA		14:29.0	1:59.2
56	James Ryan	24		USA		14:32.2	1:58.7
57	Chris Spalding	39		AUS		14:37.7	1:59.0
58	Grant Mason	50	London	AUS	Australian Defence Force Rowing Club - Army	14:38.7	1:59.5
59	Michał Bryk	40		POL		14:39.5	1:59.6
60	John Hoskins	58	Falls Church, VA	USA	The Diamonds (Over Sixties Erging Group)	14:40.5	1:59.2
61	William Reeser	54	Lisle, IL	USA		14:43.6	1:59.8
62	John Stansfield	44	Windsor	GBR	Forum Flyers	14:43.9	1:59.8
63	Jörg Schäning	44		GER		14:56.1	2:00.8
64	Thomas Widmer	30		SUI		14:58.3	2:01.0
65	Gareth Yates	50	Sydney, NSW	AUS		15:23.6	2:02.1
66	Andy Colquhoun	61	Cape Town	RSA		15:24.3	2:02.2
67	Andrew Taylor	36		USA		15:28.9	2:03.0
68	Steve Wilson	58	Sheffield	GBR	The Diamonds (Over Sixties Erging Group)	15:30.2	2:02.3
69	Andreas Oberst	37		GER		15:33.4	2:04.3
70	BRENT FERRICCI	49	Stone Mountain, GA	USA		15:35.1	2:02.5
71	Matt Crofts	44	Cheshire	GBR		15:40.5	2:03.9
72	Alexandre Guet-McCreight	31	Toronto, ON	CAN		15:43.4	2:03.3
73	Travis van Leeuwen	31	MT	USA	Montana Athletic Club-Libby, MT	15:46.4	2:03.9
74	Lennart Nielsen	44	Skodborg	DEN		15:49.8	2:03.7
75	Miroslav Martikán	38	Úvalno	CZE		15:49.9	2:04.1
76	Meredith Stackonis	31		USA		15:51.4	2:04.4
77	Nicholas Stasi	36		USA		15:52.3	2:04.0
78	Matthew Thomas	43	AZ	USA	Darkhorse Rowing	15:55.3	2:04.5
79	Jeremy Reavis	47	PA	USA	U.S. Army Veterans	15:59.2	2:04.4
80	John Waters	50	QLD	AUS		16:11.0	2:05.2
81	Todd Heyne	52	Lincoln, NE	USA	U.S. Navy Veteran	16:12.2	2:05.1
82	Bob Tomassi	52	Waterford, MI	USA	Michigan State Police	16:19.8	2:06.2
83	eno van oost	36		GBR		16:25.0	2:05.9
84	Bob Gastinger	74	London Grove, PA	USA		16:29.4	2:06.0
85	Ian Whyles	70	Ellesmere	GBR	The Diamonds (Over Sixties Erging Group)	16:30.5	2:05.8
86	Jordi Bardají Cusó	59	Palma de Mallorca	ESP	The Diamonds (Over Sixties Erging Group)	16:31.6	2:09.2
87	David Carlton	53		GBR		16:35.4	2:06.4
88	Zane Engelbert	43		USA		16:37.1	2:06.7
89	HYUNHO KIM	38		KOR		16:39.6	2:09.3
90	Thomas Braun	51	Dülmen	GER	Team Ruderathlet	16:44.5	2:07.7
91	William Connolly	60		USA		16:46.2	2:08.6
92	Helmut Kirchweger	49	Maria Enzersdorf	AUT		16:48.6	2:08.9
93	Mark Brown	56	Rome	ITA	Darkhorse Rowing	16:54.5	2:07.8
94	Bill Reese	66	San Jose, CA	USA		16:58.4	2:07.9
95	ayman Hammady	50		EGY		16:59.5	2:08.1
96	MICHAEL REEVES	50	GREENVILLE, SC	USA	Greenville Indoor Rowing	17:05.9	2:08.2
97	Anders Sågfors	50		FIN		17:07.6	2:08.4
98	Mark Oetken	68	Fort Myers, FL	USA		17:09.9	2:08.9
99	Tomas Ludwig	17		ISL		17:10.0	2:12.5
100	Mike Hall	49	York	GBR		17:10.2	2:09.0