Workout of the Day

« August 19, 2022 »

5 x 1000m

5 x 1000m with 60 seconds rest.

Pos. Name Age Country Result Pace
101 Xin Hang 30 CHN 14:12.7 2:50.5
102 Brenda Mans 41 BEL 14:15.2 2:51.0
103 Anne Seeley 75 USA 14:55.0 2:59.0
104 Bev Jadis 63 USA 16:21.1 3:16.2
105 selena leon 24 USA 16:43.9 3:20.7