Workout of the Day

« August 19, 2022 »

5 x 1000m

5 x 1000m with 60 seconds rest.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1	Christian Coe	37	AK	USA	Fairbanks AK nordic	18:13.6	1:49.3
2	Sam Posthuma	38		USA		19:03.1	1:54.3
3	Bérenger Lahouste	35	Dreux	FRA		19:29.5	1:56.9
4	Peter Eich	71	Oberammergau	GER	Team Diamonds	20:10.8	2:01.0
5	Dave Tessier	57	North Bay, ON	CAN		20:23.2	2:02.3
6	Tony BABLIN	39		FRA		20:29.8	2:02.9
7	Flemming Næsby Blach	52	Copenhagen	DEN	Mud Club	21:06.6	2:06.6
8	Brian Edmonds	31	Kirkland, WA	USA		21:10.9	2:07.0
9	Bartek D	42		POL		21:22.1	2:08.2
10	Cristoffer Matlak	39		SWE		21:23.5	2:08.3
11	Jimmy Schiöld	42		SWE		21:34.2	2:09.4
12	Fei Fan Choi	33		NED		21:35.2	2:09.5
13	Lee Behjet	37		GBR		21:40.5	2:10.0
14	Jon Schwerer	37	AL	USA	U.S. Naval Reserve	21:44.9	2:10.4
15	Ender Greiveldinger	38		LUX		21:46.9	2:10.6
16	Stan Burkett Coltman	54		GBR		21:49.4	2:10.9
17	Tom Clark	44	Taipa	NZL		22:03.8	2:12.3
18	Brad Lawrence	55		AUS		22:08.6	2:12.8
19	Luc Lu	40		CHN		22:09.7	2:12.9
20	Craig Sullivan	44	Solihull	GBR		22:10.3	2:13.0
21	Roeland Brandse	58	Emmercompascuum	NED	Silent Water Neufeld	22:24.0	2:14.4
22	willy robinson	57	Blue Ridge , GA	USA		22:43.6	2:16.3
23	Jason “Danger” Allen	46	Wilmington, DE	USA		23:07.9	2:18.7
24	Adam P. Venanzi	37	Morrison, CO	USA		23:27.1	2:20.7
25	Nic Zhang	34		CHN		23:35.2	2:21.5
26	Bill English	50		GBR		23:49.4	2:22.9
27	Simone Tei	33		ITA		23:52.0	2:23.2
28	Dean Brown	37	London	GBR		23:52.1	2:23.2
29	Pier-Ann Hyman	39	Quebec, QC	CAN	Team Canada	24:03.6	2:24.3
30	Scott Petri	44	Austin, TX	USA		24:12.4	2:25.2
31	Robert Rusz	53		GBR		24:16.1	2:25.6
32	Mario Tissi	47		SUI		24:18.4	2:25.8
33	Bruno the Third	45	Belfast	IRL		24:37.6	2:27.7
34	Christian Benetreau	62	Lyon	FRA		24:46.4	2:28.6
35	Andrew Dahl	46		USA		25:06.6	2:30.6
36	Lars Kjær	48	Køge	DEN	Køge Roklub	25:45.7	2:34.5
37	Douglas Conlee	51	Kalamazoo, MI	USA	Age Without Limits	26:03.4	2:36.3
38	Carolyn Klassen	-	Bainbridge Island, WA	USA	WYSIWYG	26:22.7	2:38.2
39	Amy Xu	53		USA	Minneapolis Rowing Club	26:27.3	2:38.7
40	Scott Philiben	61		USA		26:29.5	2:38.9
41	Andy Estes	39	Dallas, TX	USA		27:37.0	2:45.7
42	Myron Smith	73	Atlanta, GA	USA		28:07.4	2:48.7
43	Julie RUSZ	51		GBR		29:55.7	2:59.5
44	Melissa Childers	44	Kansas City, MO	USA		30:30.6	3:03.0