Workout of the Day

« August 19, 2022 »

5 x 1000m

5 x 1000m with 60 seconds rest.

Pos. Name Age Country Result Pace
1 Greg Russo 37 USA 17:01.4 1:42.1
2 Filip Drazancic 34 CRO 17:10.1 1:43.0
3 Raffaele Mercato 47 SUI 17:18.2 1:43.8
4 James MacLellan 48 GBR 17:22.1 1:44.2
5 Keith Darby 46 GBR 17:22.6 1:44.2
6 Martin Müller 36 DEN 17:25.8 1:44.5
7 Jim Dvorsky 38 USA 17:35.5 1:45.5
8 Rasmus Schjøtt-Bugge 41 NOR 17:39.1 1:45.9
9 Bérenger Lahouste 35 FRA 17:41.6 1:46.1
10 Álvaro Pérez CNS 37 ESP 17:43.7 1:46.3
11 Luke Skillen 29 GBR 17:45.4 1:46.5
12 J S 40 USA 17:51.3 1:47.1
13 CJ Underwood 32 USA 17:54.3 1:47.4
14 Jakob Herbert Pedersen 51 DEN 17:59.9 1:47.9
15 Ross Hammerer 35 USA 18:00.3 1:48.0
16 Simon Jackson 36 AUS 18:01.4 1:48.1
17 Andrea Albertini 42 ITA 18:02.3 1:48.2
18 Matt Sweeting 47 AUS 18:07.6 1:48.7
19 William Endres 62 USA 18:12.4 1:49.2
20 John Dever 32 USA 18:13.1 1:49.3
21 Lance Links 42 USA 18:13.9 1:49.3
22 Brad Czarnec 50 USA 18:14.2 1:49.4
23 Duncan Slobodzian 33 USA 18:17.8 1:49.7
24 Terry Coopey 33 USA 18:19.5 1:49.9
25 Roel Adriaensen 28 BEL 18:23.8 1:50.3
26 Isaac Girouard 31 CAN 18:23.9 1:50.3
27 Kyle Dalvit 43 USA 18:25.0 1:50.5
28 Ben Pickersgill - GBR 18:26.5 1:50.6
29 Jeffrey Cowen 48 CAN 18:26.7 1:50.6
30 Rob Hu 36 GER 18:29.7 1:50.9
31 Jason Frye 58 USA 18:29.9 1:50.9
32 The Blowfish 38 GBR 18:30.3 1:51.0
33 Chris Kennedy 36 CAN 18:32.9 1:51.2
34 rob lawrie 58 GBR 18:33.4 1:51.3
35 Joe Priore 46 USA 18:34.5 1:51.4
36 Michael Buquicchio 33 USA 18:35.3 1:51.5
37 P Kelly 38 GBR 18:37.0 1:51.7
38 Zoo Lander 41 UAE 18:37.2 1:51.7
39 Eric Newton 37 USA 18:37.3 1:51.7
40 Heinz Arent 65 GER 18:38.8 1:51.8
41 Damian Bailey 47 GBR 18:41.2 1:52.1
42 Richard Wilcock 58 GBR 18:44.6 1:52.4
43 Mark Buenting 55 USA 18:45.3 1:52.5
44 James Miller 57 AUS 18:45.4 1:52.5
45 Jesus Prieto de Lope 33 ESP 18:50.6 1:53.0
46 Stefan Weber 38 GER 18:50.8 1:53.0
47 Giorgio Grella 55 ITA 18:51.9 1:53.1
48 Chris John 49 GBR 18:53.2 1:53.3
49 Stuart Barham 53 GBR 18:53.4 1:53.3
50 James Longbrake 45 USA 18:53.8 1:53.3