Workout of the Day

« August 19, 2022 »

5 x 1000m

5 x 1000m with 60 seconds rest.

Pos. Name Age Country Result Pace
150 Marco Bruno 35 ITA 19:51.8 1:59.1
152 Michael Dixon 46 CAN 19:52.0 1:59.2
153 Rich V 30 GBR 19:52.7 1:59.2
154 Bob Tomassi 52 USA 19:53.0 1:59.3
155 Fej Johnson 58 USA 19:53.1 1:59.3
156 Andrew Noble 50 GBR 19:55.6 1:59.5
157 Cursino Filho 42 BRA 19:57.0 1:59.7
158 Jon Tenconi 40 USA 19:57.4 1:59.7
159 james lee brady 47 GBR 19:58.3 1:59.8
160 Tony Hearn 63 AUS 19:58.6 1:59.8
161 Kazuya Kawamoto 60 JPN 19:59.0 1:59.9
162 Michael Hüer 43 GER 19:59.5 1:59.9
163 Jason Parrish 52 GBR 19:59.8 1:59.9
164 Alec McGillivray 39 CAN 19:59.9 1:59.9
165 Krzychu Kudzma 47 POL 20:00.1 2:00.0
166 Ken Stark 57 USA 20:00.3 2:00.0
167 Dan Covello 47 USA 20:00.5 2:00.0
168 Stewart Shatford 40 GBR 20:01.4 2:00.1
169 Rob McDowell 40 GBR 20:01.9 2:00.1
169 Ivan Brozovic 41 CRO 20:01.9 2:00.1
171 Mark Zeller 45 USA 20:02.2 2:00.2
172 Michael Allemeier 51 USA 20:03.1 2:00.3
173 Chris Deakin 38 GBR 20:03.3 2:00.3
174 Kevin Harte 35 IRL 20:03.4 2:00.3
175 Dirk Pflug 55 GER 20:03.5 2:00.3
176 Justin Carter 45 USA 20:04.0 2:00.4
176 Pelle Gulbrandsen 42 DEN 20:04.0 2:00.4
178 John Slater 56 GBR 20:04.4 2:00.4
179 benoit durand 50 FRA 20:04.6 2:00.4
180 daniel roth 43 USA 20:04.9 2:00.4
181 A B 32 USA 20:06.1 2:00.6
182 William Tooher 59 IRL 20:06.3 2:00.6
183 Matthew Matack 37 USA 20:06.8 2:00.6
184 Matt Perrine 46 USA 20:09.5 2:00.9
185 David Cain 44 USA 20:11.2 2:01.1
185 Timothy Helton 42 USA 20:11.2 2:01.1
185 Steven Wood 46 GBR 20:11.2 2:01.1
188 Jasón Salazar 38 ESP 20:11.7 2:01.1
189 Chris Jorgenson 49 GBR 20:12.3 2:01.2
190 Matt Roseland 43 USA 20:12.9 2:01.2
191 Willem Hage 71 NED 20:13.2 2:01.3
192 Thomas Mackesy 51 USA 20:13.4 2:01.3
193 Soo seob Shim 48 KOR 20:13.9 2:01.3
194 Jim Lehnberg 69 USA 20:14.0 2:01.4
195 Grzegorz Pawłowicz 30 POL 20:14.1 2:01.4
196 Thomas Doran 57 USA 20:14.4 2:01.4
197 Magnus Bergfors 46 SWE 20:15.6 2:01.5
198 Tymothy Recman 34 POL 20:16.6 2:01.6
198 Micha Bieri 32 SUI 20:16.6 2:01.6
200 Carl Reese 42 USA 20:17.1 2:01.7