Workout of the Day

« August 19, 2022 »

5 x 1000m

5 x 1000m with 60 seconds rest.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
101	mihai k	40	Lexington, SC	USA		19:25.8	1:56.5
102	Thomas Baer	48	Brussels	BEL	GERMAN Rowers and FRIENDS United	19:26.5	1:56.6
103	Gary Carson	41		USA	American Firefighters	19:27.4	1:56.7
103	Matthew Donaldson	36	Bethlehem, PA	USA		19:27.4	1:56.7
105	Raymond Fanara	29	VA	USA		19:29.1	1:56.9
106	Chase Sweers	16		USA	Pine Crest School Rowing	19:29.2	1:56.9
107	Matthias Kraner	57		GER		19:29.6	1:56.9
108	John Lesniak	50		USA		19:29.9	1:56.9
109	Rich Galuszka	36	Tiffin, OH	USA		19:30.6	1:57.0
110	Paolo Palazzi	59	ROMA	ITA	Sport Life	19:31.6	1:57.1
111	Justin Balhiser	44	Fort Collins, CO	USA		19:31.9	1:57.1
112	BRENT FERRICCI	49	Stone Mountain, GA	USA	Darkhorse Rowing	19:32.6	1:57.2
113	Andy Steele	44	Leyland	GBR		19:32.8	1:57.2
114	Matt Crofts	44	Cheshire	GBR		19:33.0	1:57.3
115	James Marshall	38	Bakersfield, CA	USA		19:34.5	1:57.4
116	Patrick Perry	26		USA		19:35.0	1:57.5
117	Stuart Barford	46	Fort Lauderdale, FL	USA		19:35.1	1:57.5
118	Luke Seeley	40		USA		19:35.2	1:57.5
119	Jason Ward	48	CA	USA		19:35.5	1:57.5
120	Patrice Blier	48	LAVAL, QC	CAN		19:36.0	1:57.6
121	Paul Wessel	57	Sudbury, MA	USA		19:37.0	1:57.7
122	Michael Schumacher	55	Magdeburg	GER		19:37.6	1:57.7
122	John Kirkup	58		GBR	The Diamonds (Over Sixties Erging Group)	19:37.6	1:57.7
124	nik nov	47		ITA		19:37.9	1:57.7
124	Oliver Conick	50	Sydney, NSW	AUS		19:37.9	1:57.7
126	Holger Pötschke	53	Röderau	GER		19:39.2	1:57.9
127	Geoff vanSteenis	50		CAN		19:39.3	1:57.9
128	William Reeser	54	Lisle, IL	USA		19:40.4	1:58.0
129	J.D. Hodges	39		USA	USMC	19:40.5	1:58.0
130	Mike Spence	63	Edinburgh	GBR		19:40.7	1:58.0
131	Sergey Lapitsky	39		AIN		19:41.4	1:58.1
132	CJ Dahlgren	47	Helsingborg	SWE		19:41.6	1:58.1
133	Mark Brown	57	Rome	ITA	Darkhorse Rowing	19:42.0	1:58.2
134	Ryan Squires	48	Vienna, VA	USA	U.S. Army	19:42.8	1:58.2
135	Marek L	35		POL		19:43.7	1:58.3
136	Adrian Arredondo	34	NY	USA		19:44.7	1:58.4
137	David Brusius	33	Bad Vilbel	GER		19:44.9	1:58.4
138	Stefan Baumer	32		GER		19:45.4	1:58.5
139	Yordan Zahariev	30		BUL		19:46.4	1:58.6
140	Wojciech Blaszczyk	42		POL		19:46.7	1:58.6
141	Randolph Pugh	53	Monterey, CA	USA	U.S. Marines	19:46.9	1:58.6
142	Wayne Baker	51		GBR	1 MP Bde	19:47.8	1:58.7
143	William O'REGAN	58		GBR	The Diamonds (Over Sixties Erging Group)	19:48.6	1:58.8
144	Janfried WestHuus	37	Wolfenbüttel	GER		19:49.2	1:58.9
145	Jan Reichenbach	43	Stuttgart	GER		19:49.3	1:58.9
146	S W	34		USA		19:51.2	1:59.1
147	Reed Tisdal	42	Raleigh, NC	USA		19:51.4	1:59.1
147	Tobias Schwarz	28	Graz	AUT		19:51.4	1:59.1
149	Lennart Nielsen	44	Skodborg	DEN		19:51.5	1:59.1
150	Gordon Moody	48	Gaithersburg, MD	USA		19:51.8	1:59.1