Workout of the Day

« August 19, 2022 »

5 x 1000m

5 x 1000m with 60 seconds rest.

Pos. Name Age Country Result Pace
200 Carl Reese 42 USA 20:17.1 2:01.7
202 Dan Flynn 41 USA 20:17.7 2:01.7
203 Richard Turrell 45 GBR 20:17.8 2:01.7
204 Christopher Owen 31 GBR 20:17.9 2:01.7
205 Carsten Plougmann 51 DEN 20:18.0 2:01.8
205 Zachary Hansen 36 USA 20:18.0 2:01.8
207 Christopher Tuckey 50 USA 20:18.3 2:01.8
208 chris sheryn 55 GBR 20:18.4 2:01.8
209 John Neiman 44 USA 20:18.5 2:01.8
210 Greg King 63 USA 20:19.8 2:01.9
211 Eric Clark 46 USA 20:19.9 2:01.9
212 Paulius Augulis 41 LTU 20:20.2 2:02.0
213 John Langtry 38 AUS 20:20.9 2:02.0
214 edward Crisonino 62 USA 20:21.4 2:02.1
215 Darrin Fehr 37 USA 20:22.3 2:02.2
216 Jose Pombo 44 AFG 20:23.0 2:02.3
217 Geo Habaa 42 GBR 20:23.1 2:02.3
218 steven santamorena 52 USA 20:23.6 2:02.3
219 Thomas Frederiksen 39 DEN 20:23.9 2:02.3
220 Gunnar Ries 54 GER 20:24.4 2:02.4
221 Richard Payn 58 GBR 20:24.8 2:02.4
222 Mick Smith 55 AUS 20:25.0 2:02.5
222 A G 48 USA 20:25.0 2:02.5
224 Alex Federl 36 GER 20:25.5 2:02.5
225 Emm Karanikolas 51 GRE 20:25.7 2:02.5
226 Martin Klein 40 GER 20:26.1 2:02.6
227 Steven Newsome 55 USA 20:26.4 2:02.6
228 Jay Libby 54 USA 20:26.7 2:02.6
229 Andrew Macdonald 41 GBR 20:27.5 2:02.7
230 Richard Green 53 SUI 20:27.9 2:02.7
231 Nathan Phillingham 49 GBR 20:28.5 2:02.8
232 T.J. Mescher 45 USA 20:29.3 2:02.9
233 Guy McFadden 59 USA 20:29.7 2:02.9
234 scott applequist 34 USA 20:29.9 2:02.9
235 Charlie Villar 52 GBR 20:30.2 2:03.0
236 Wesley Tait 32 USA 20:32.9 2:03.2
236 Willy Bjørsnøs 67 NOR 20:32.9 2:03.2
238 Lp Langis 28 CAN 20:33.3 2:03.3
238 Casey Kohner 46 USA 20:33.3 2:03.3
240 Tom Clark 44 NZL 20:33.4 2:03.3
241 Jon Abbott 56 GBR 20:33.6 2:03.3
241 Peter Bakos 37 HUN 20:33.6 2:03.3
243 Russell Coleman 39 USA 20:33.7 2:03.3
244 Tony ward 57 GBR 20:34.1 2:03.4
245 Roy Zhang 50 USA 20:34.6 2:03.4
246 Kostiantyn Perstenkov 51 SUI 20:34.9 2:03.4
247 Tim Carlson 28 CAN 20:35.1 2:03.5
248 Tomohiro Takata 44 JPN 20:35.5 2:03.5
249 Tim Spencer 41 GBR 20:36.5 2:03.6
250 Duncan Toon 43 GBR 20:36.8 2:03.6