Workout of the Day

« August 23, 2022 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos. Name Age Country Result Pace
2001 Ron Grumbles 56 USA 30:22.0 3:02.2
2002 Bibbs Harris 30 USA 30:23.3 3:02.3
2003 Paul L Wean 69 USA 30:25.0 3:02.5
2004 Reuben Lucas 42 USA 30:27.8 3:02.7
2005 Willie Long 37 USA 30:29.6 3:02.9
2006 Dena Hirchak 53 USA 30:33.1 3:03.3
2007 Peter Kastl 83 USA 30:34.5 3:03.4
2008 Catja Risager 45 DEN 30:36.7 3:03.6
2009 robert suehs 71 USA 30:38.0 3:03.8
2010 Mary Mietlicki 65 USA 30:43.7 3:04.3
2011 Sean Taheri 35 USA 30:43.8 3:04.3
2012 Ann O’Donovan 72 IRL 30:44.2 3:04.4
2013 Margot Margot 38 USA 30:49.0 3:04.9
2014 Kate Jakubas 37 USA 30:51.5 3:05.1
2015 Jonathan Kurlander 57 USA 30:55.9 3:05.5
2016 John Johnstone 67 GBR 30:59.9 3:05.9
2017 Robert Wise 56 USA 31:05.4 3:06.5
2018 Andy Vliet 57 USA 31:10.0 3:07.0
2019 Erhard Grosser 67 SUI 31:13.7 3:07.3
2020 Aaron Cr. 50 USA 31:16.6 3:07.6
2021 Panagiotis Theodorikakos 52 GRE 31:25.5 3:08.5
2021 Mandeep Mangat 25 USA 31:25.5 3:08.5
2023 John Nielsen 66 DEN 31:25.7 3:08.5
2024 Joe Vassel 33 USA 31:44.7 3:10.4
2025 Joel Young 46 USA 31:51.0 3:11.1
2026 J Cooper-Lee 44 USA 31:52.6 3:11.2
2027 Rhea H 26 USA 31:58.0 3:11.8
2028 Mandy Chapman 55 GBR 32:03.7 3:12.3
2029 Dean Cerrato 57 USA 32:10.9 3:13.0
2030 Beth Slaughter 49 USA 32:11.5 3:13.1
2031 Geunpil Kim 43 KOR 32:20.5 3:14.0
2032 Jim Baker 81 USA 32:21.3 3:14.1
2033 Fiona Parsons 44 GBR 32:22.2 3:14.2
2034 Kerem Cemil Özer 30 TUR 32:23.6 3:14.3
2035 Eric Hallman 49 USA 32:26.7 3:14.6
2036 Raymond Wagner 83 USA 32:32.9 3:15.2
2037 Bob Green 67 USA 32:38.2 3:15.8
2038 Gloria Rascon 49 USA 32:38.7 3:15.8
2039 Diana Lazarus 41 USA 33:02.5 3:18.2
2040 Jay Yoder 56 USA 33:05.3 3:18.5
2041 Laurie Starr 60 USA 33:06.7 3:18.6
2042 Balta Chaverri 47 USA 33:10.1 3:19.0
2043 Yuanshuo Cui 33 USA 33:12.1 3:19.2
2044 Damon Gates 75 USA 33:14.5 3:19.4
2045 Mathilde MESLIN 24 FRA 33:16.5 3:19.6
2046 Stephanie Branch 31 USA 33:19.5 3:19.9
2047 Ad Vos 72 NED 33:21.0 3:20.1
2048 R Norman 76 GBR 33:49.5 3:22.9
2049 Terri Wojahn 55 USA 33:50.3 3:23.0
2050 Silvia Lena 58 ITA 33:51.4 3:23.1