Workout of the Day
« August 22, 2022 »
2000/1500/1000/500m with three minutes rest
A 2000m interval, followed by a 1500m interval, then 1000m, then 500m. Three minutes light between intervals. (BikeErg: 4000/3000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Jordan Monnink | 35 | ON | CAN | Team Canada | 16:40.0 | 1:40.0 |
| 2 | Gavin Brown | 31 | AUS | 16:49.9 | 1:40.9 | ||
| 3 | Christian Rondanelli | 49 | San Pedro de la Paz | CHI | Club de Remo Canottieri Italiano | 16:52.2 | 1:41.2 |
| 4 | Greg Russo | 37 | USA | 16:54.5 | 1:41.4 | ||
| 5 | Keith Darby | 46 | Ashingdon | GBR | Red Line Rowers | 17:00.9 | 1:42.0 |
| 6 | Martin Müller | 36 | DEN | 17:07.6 | 1:42.7 | ||
| 7 | Raffaele Mercato | 47 | Locarno | SUI | Swiss Indoor Rowers | 17:15.7 | 1:43.5 |
| 8 | Álvaro Pérez CNS | 37 | ESP | 17:29.7 | 1:44.9 | ||
| 9 | John Cummings | 41 | IRL | 17:31.1 | 1:45.1 | ||
| 10 | Craig Burchmore | 59 | Sydney,Caringbah, NSW | AUS | The Diamonds (Over Sixties Erging Group) | 17:36.9 | 1:45.6 |
| 11 | Scott Murray | 32 | Rothesay, NB | CAN | 17:46.7 | 1:46.6 | |
| 12 | Robert Pritchard | - | GBR | 17:48.3 | 1:46.8 | ||
| 13 | Alan Agnew | 62 | Portrush | IRL | Red Line Rowers | 17:48.9 | 1:46.8 |
| 14 | Lance Links | 42 | Maineville, OH | USA | 17:49.1 | 1:46.9 | |
| 15 | Rob Hu | 36 | GER | 17:50.3 | 1:47.0 | ||
| 16 | Jean-Samuel Hevey | 35 | CAN | 17:50.5 | 1:47.0 | ||
| 17 | Simon Jackson | 36 | AUS | 17:50.6 | 1:47.0 | ||
| 18 | Jeremy Martin | 59 | Ingatestone | GBR | The Diamonds (Over Sixties Erging Group) | 17:50.7 | 1:47.0 |
| 19 | Jason Scuglik | 32 | Chicago, IL | USA | 17:52.2 | 1:47.2 | |
| 20 | Andrea Albertini | 42 | ITA | 17:53.3 | 1:47.3 | ||
| 21 | Chris Kennedy | 36 | MB | CAN | 17:54.1 | 1:47.4 | |
| 22 | John Heffernan | 40 | GBR | 17:55.5 | 1:47.5 | ||
| 23 | Reid Smith | 54 | Plaistow, NH | USA | Bona Fide Fitness | 17:56.4 | 1:47.6 |
| 24 | Juergen Schelling | 48 | Bregenz | AUT | 17:57.8 | 1:47.7 | |
| 25 | Kyle Dalvit | 43 | USA | 18:01.5 | 1:48.1 | ||
| 26 | FESTOR Franck | 51 | Metz | FRA | 18:01.6 | 1:48.1 | |
| 27 | Matt Sweeting | 47 | AUS | 18:01.9 | 1:48.1 | ||
| 28 | Michele Piccinino | 27 | AUS | Team Diamonds | 18:02.1 | 1:48.2 | |
| 29 | Martin Pfaffeneder-Kmen | 32 | AUT | 18:02.7 | 1:48.2 | ||
| 30 | Ben Oshea | 42 | GBR | 18:03.9 | 1:48.3 | ||
| 31 | Zach Cooper | 46 | USA | 18:04.2 | 1:48.4 | ||
| 32 | Thibault JEAN | 25 | FRA | 18:05.1 | 1:48.5 | ||
| 33 | John Dever | 33 | USA | 18:06.0 | 1:48.6 | ||
| 34 | Zoo Lander | 41 | Dubai | UAE | 18:06.1 | 1:48.6 | |
| 35 | Jacob Slavensky | 47 | DEN | 18:07.1 | 1:48.7 | ||
| 36 | Richard 'THE RIG' Morgan | 43 | GBR | 18:09.1 | 1:48.9 | ||
| 37 | Adam Dent | 54 | Sidmouth | GBR | 18:12.1 | 1:49.2 | |
| 38 | Brad Czarnec | 50 | CT | USA | 18:12.8 | 1:49.2 | |
| 39 | Kristian Schepelern | 42 | Copenhagen | DEN | 18:13.8 | 1:49.3 | |
| 40 | Joe Priore | 46 | NY | USA | 18:15.4 | 1:49.5 | |
| 41 | P Kelly | 39 | GBR | Remigo Ergo Sum | 18:16.3 | 1:49.6 | |
| 42 | William Leftwich | 46 | Summerville | USA | 18:16.6 | 1:49.6 | |
| 43 | Joachim Redgment | 30 | AUS | 18:17.3 | 1:49.7 | ||
| 44 | Tanner Ripley | 35 | Great Falls, MT | USA | 18:17.4 | 1:49.7 | |
| 45 | Luke Hartig | 41 | USA | 18:21.2 | 1:50.1 | ||
| 46 | Scott Connor | 47 | GBR | 18:23.4 | 1:50.3 | ||
| 47 | Barry SCHRADER | 49 | Hobart, TAS | AUS | 18:27.6 | 1:50.7 | |
| 48 | Nigel Zhu | 33 | UAE | 亦可赛艇 | 18:28.1 | 1:50.8 | |
| 49 | Kimmo Perkiö | 50 | Vantaa | FIN | 18:28.3 | 1:50.8 | |
| 50 | Thomas Christiansen | 45 | GBR | 18:28.7 | 1:50.8 |