Workout of the Day
« August 22, 2022 »
2000/1500/1000/500m with three minutes rest
A 2000m interval, followed by a 1500m interval, then 1000m, then 500m. Three minutes light between intervals. (BikeErg: 4000/3000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 351 | Andre Blin | 44 | Faßberg | GER | GAF - German Airforce | 20:44.5 | 2:04.4 |
| 352 | Shaun Ryan | 36 | GBR | 20:44.7 | 2:04.4 | ||
| 353 | Michael Schwede | 34 | AUS | 20:44.8 | 2:04.4 | ||
| 353 | Kevin Harte | 35 | Belfast | IRL | 20:44.8 | 2:04.4 | |
| 355 | Dave Kirby | 75 | Lee on the Solent | GBR | Southsea Rowing Club | 20:46.5 | 2:04.6 |
| 356 | Steven Scott | 65 | Chandlers Ford | GBR | The Diamonds (Over Sixties Erging Group) | 20:46.6 | 2:04.6 |
| 357 | Dale Whittaker | 61 | WI | USA | The Diamonds (Over Sixties Erging Group) | 20:47.1 | 2:04.7 |
| 358 | Maurizio Di Francescantonio | 66 | Palombara Sabina (Roma) | ITA | 20:47.2 | 2:04.7 | |
| 358 | Mark Gillard | 60 | Kenilworth | GBR | 20:47.2 | 2:04.7 | |
| 360 | Paolo Bramucci | 65 | Montréal, QC | CAN | Team Diamonds | 20:47.9 | 2:04.7 |
| 361 | William Tooher | 59 | IRL | The Diamonds (Over Sixties Erging Group) | 20:48.0 | 2:04.8 | |
| 361 | Guilherme Gomes | 31 | BRA | 20:48.0 | 2:04.8 | ||
| 363 | Alain KRIST | 60 | Yutz | FRA | 20:48.1 | 2:04.8 | |
| 364 | Baldur Gudbjornsson | 46 | GBR | Reading Rowing Club (UK) | 20:48.2 | 2:04.8 | |
| 365 | Richard Webster | 67 | Swansea | GBR | The Diamonds (Over Sixties Erging Group) | 20:48.3 | 2:04.8 |
| 366 | Mark Oetken | 68 | Fort Myers, FL | USA | 20:48.6 | 2:04.8 | |
| 367 | Joe Hampton | 40 | OR | USA | 20:49.2 | 2:04.9 | |
| 368 | Martin Woodford | 66 | GER | The Diamonds (Over Sixties Erging Group) | 20:49.6 | 2:04.9 | |
| 368 | Ryan Booz | 47 | Centre Hall, PA | USA | 20:49.6 | 2:04.9 | |
| 370 | Will Kabakjian | 33 | USA | 20:49.7 | 2:04.9 | ||
| 371 | Yiannis Diamantis | 34 | GER | 20:49.8 | 2:04.9 | ||
| 372 | Max André Varnier | 50 | FRA | 20:50.0 | 2:05.0 | ||
| 373 | Jan-Philipp Hellmers | - | GER | 20:50.6 | 2:05.0 | ||
| 374 | Christopher Ros | 52 | Alexandria, VA | USA | 20:50.9 | 2:05.0 | |
| 375 | Stephen Gower | 65 | Swansea | GBR | RowAlong | 20:51.0 | 2:05.1 |
| 376 | David Orchard | 48 | USA | 20:51.3 | 2:05.1 | ||
| 377 | Michael Strange | 52 | UT | USA | 20:51.8 | 2:05.1 | |
| 378 | Coby Reimers | 31 | NY | USA | 20:52.1 | 2:05.2 | |
| 379 | Marian Nodorf | 36 | GER | 20:52.5 | 2:05.2 | ||
| 380 | Uilins Palma | 36 | BRA | 20:54.7 | 2:05.4 | ||
| 381 | Sean Fitzsimons | 55 | GBR | 20:56.5 | 2:05.6 | ||
| 382 | Simon Appleton | 50 | GBR | 20:57.0 | 2:05.7 | ||
| 383 | Gerry Di Popolo | 46 | Kearny, NJ | USA | 20:57.4 | 2:05.7 | |
| 384 | Jon Rice | 47 | St. Johnsbury, VT | USA | University of New Hampshire | 20:57.6 | 2:05.7 |
| 385 | Peter Ansell | 62 | Stirling | GBR | The Diamonds (Over Sixties Erging Group) | 20:58.0 | 2:05.8 |
| 386 | Dan Lauer | 53 | USA | 20:59.0 | 2:05.9 | ||
| 386 | Craig Lockett | 50 | GBR | 20:59.0 | 2:05.9 | ||
| 388 | David Keane | 55 | ex Clare | IRL | 20:59.6 | 2:05.9 | |
| 389 | Mykhailo Vergeles | 66 | Kyiv | UKR | The Diamonds (Over Sixties Erging Group) | 20:59.9 | 2:05.9 |
| 390 | Emma Walters | 47 | GBR | 21:00.1 | 2:06.0 | ||
| 391 | paul bonnett | 47 | USA | 21:00.2 | 2:06.0 | ||
| 392 | Francesco Castegnero | 38 | ITA | 21:00.6 | 2:06.0 | ||
| 393 | Richard Grevatt | 56 | GBR | 21:00.9 | 2:06.0 | ||
| 394 | Steven Donovan | 40 | USA | 21:01.1 | 2:06.1 | ||
| 395 | Andrew Burns | 55 | Vancouver, BC | CAN | 21:01.8 | 2:06.1 | |
| 396 | Kevin Glover | 34 | Dallas, TX | USA | Marist College | 21:01.9 | 2:06.1 |
| 397 | Caroline McDonald | 32 | USA | 21:02.1 | 2:06.2 | ||
| 398 | Valentīns Ščedrovs | 45 | LAT | 21:02.2 | 2:06.2 | ||
| 399 | Richard Bowen | 52 | VIC | AUS | 21:02.4 | 2:06.2 | |
| 400 | Kate Cyr | 45 | London | GBR | Row New York | 21:02.5 | 2:06.2 |