Workout of the Day
« August 22, 2022 »
2000/1500/1000/500m with three minutes rest
A 2000m interval, followed by a 1500m interval, then 1000m, then 500m. Three minutes light between intervals. (BikeErg: 4000/3000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Pablo Gonzalez | 34 | APO, AE | USA | U.S. Army | 19:43.4 | 1:58.3 |
| 202 | Mark Brown | 57 | Rome | ITA | Darkhorse Rowing | 19:43.6 | 1:58.3 |
| 203 | Marko Saarijärvi | 46 | FIN | GARAGEATHLETE | 19:43.7 | 1:58.3 | |
| 204 | Gabriel Carvajal | 31 | Houston , TX | USA | 19:44.3 | 1:58.4 | |
| 205 | Medeiros * | 42 | Cabo Frio | BRA | 19:44.5 | 1:58.4 | |
| 206 | Ryan Jones | 21 | USA | 19:45.1 | 1:58.5 | ||
| 207 | Magnus Bergfors | 46 | SWE | 19:45.6 | 1:58.5 | ||
| 208 | Frank Dietrich | 56 | Berlin | GER | 19:46.5 | 1:58.6 | |
| 209 | Michael Schumacher | 55 | Magdeburg | GER | 19:46.9 | 1:58.6 | |
| 209 | Marcus Lohan | 32 | GER | 19:46.9 | 1:58.6 | ||
| 211 | Dan Reitsma | 53 | CAN | 19:47.1 | 1:58.7 | ||
| 212 | steve riley | 53 | GBR | 19:48.1 | 1:58.8 | ||
| 213 | Cursino Filho | 42 | Belém | BRA | 19:48.2 | 1:58.8 | |
| 214 | Gabriel Jaynes | 40 | USA | 19:48.5 | 1:58.8 | ||
| 215 | RZ Scalpel | 55 | NOR | 19:48.6 | 1:58.8 | ||
| 216 | Brian Fitzpatrick | 56 | Belfast | IRL | College Concept2 | 19:48.8 | 1:58.8 |
| 217 | Sean Ryan | 47 | IRL | 19:49.5 | 1:58.9 | ||
| 218 | Matt Bradshaw | 41 | CAN | 19:49.7 | 1:58.9 | ||
| 219 | Matthias F. | 35 | GER | 19:50.2 | 1:59.0 | ||
| 220 | Daniel Coleman | 53 | Camp Lejeune, NC | USA | U.S. Marines | 19:50.3 | 1:59.0 |
| 220 | Peter Betlem | 30 | NOR | 19:50.3 | 1:59.0 | ||
| 222 | Thomas Doran | 57 | USA | The Diamonds (Over Sixties Erging Group) | 19:51.2 | 1:59.1 | |
| 223 | Christopher Owen | 31 | GBR | 19:51.3 | 1:59.1 | ||
| 224 | Gareth Yates | 50 | Sydney, NSW | AUS | 19:51.8 | 1:59.1 | |
| 224 | Gary Carson | 41 | USA | American Firefighters | 19:51.8 | 1:59.1 | |
| 226 | Marius Heimlich | 30 | GER | 19:52.2 | 1:59.2 | ||
| 227 | Matt Trenary | 38 | USA | 19:52.9 | 1:59.2 | ||
| 227 | steve kups | 39 | USA | 19:52.9 | 1:59.2 | ||
| 229 | Jason Simkins | 51 | USA | U.S. Navy | 19:53.2 | 1:59.3 | |
| 230 | John Waters | 50 | QLD | AUS | 19:53.4 | 1:59.3 | |
| 230 | james lee brady | 47 | GBR | 19:53.4 | 1:59.3 | ||
| 230 | Christopher Tuckey | 50 | Marysville, MI | USA | Michigan State Police | 19:53.4 | 1:59.3 |
| 233 | Paul Swinburne | 50 | Biggleswade | GBR | 19:53.6 | 1:59.3 | |
| 234 | Matthew Cardone | 29 | USA | 19:53.7 | 1:59.3 | ||
| 235 | Jonathan Comben | 36 | GBR | 19:53.9 | 1:59.3 | ||
| 236 | Jerry Sawicki | 41 | Highland Falls, NY | USA | 19:54.3 | 1:59.4 | |
| 237 | Matt Simpson | 42 | NSW | AUS | 19:54.4 | 1:59.4 | |
| 238 | chris sheryn | 55 | GBR | 19:54.6 | 1:59.4 | ||
| 239 | Eric Kerr | 24 | CAN | 19:54.8 | 1:59.4 | ||
| 240 | Dalton Tyndall | 31 | Milton, DE | USA | 19:55.0 | 1:59.5 | |
| 241 | Matt Crofts | 44 | Cheshire | GBR | 19:55.2 | 1:59.5 | |
| 242 | Rob Hooijberg | 58 | De Purmer | NED | 19:55.4 | 1:59.5 | |
| 243 | Conor Devine | 39 | USA | 19:55.6 | 1:59.5 | ||
| 244 | Ian Scott | 61 | Devon | GBR | Exmouth Pilot Gig Rowing Club | 19:55.8 | 1:59.5 |
| 245 | Jarrod Ashida | 38 | USA | 19:56.0 | 1:59.6 | ||
| 245 | Rich A. | 36 | USA | 19:56.0 | 1:59.6 | ||
| 247 | Nick Babiak | 42 | Havertown, PA | USA | Street Parking | 19:56.2 | 1:59.6 |
| 248 | daniel roth | 43 | USA | 19:56.6 | 1:59.6 | ||
| 249 | Andrew Gilbert | 62 | Oegstgeest | NED | The Diamonds (Over Sixties Erging Group) | 19:56.8 | 1:59.6 |
| 249 | Steven Newsome | 55 | USA | 19:56.8 | 1:59.6 |