Workout of the Day
« August 22, 2022 »
2000/1500/1000/500m with three minutes rest
A 2000m interval, followed by a 1500m interval, then 1000m, then 500m. Three minutes light between intervals. (BikeErg: 4000/3000/2000/1000m)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
151 | Jarrod Scuglik | 39 | Brooklyn, NY | USA | 19:25.7 | 1:56.5 | |
152 | John Deaton | 65 | Oriental, NC | USA | 19:26.2 | 1:56.6 | |
153 | John Hoskins | 58 | Falls Church, VA | USA | The Diamonds (Over Sixties Erging Group) | 19:26.7 | 1:56.6 |
154 | Peter Polansky | 24 | USA | 19:26.8 | 1:56.6 | ||
155 | Marc Barfoot | 51 | GBR | 19:28.2 | 1:56.8 | ||
156 | William O'REGAN | 58 | GBR | The Diamonds (Over Sixties Erging Group) | 19:28.8 | 1:56.8 | |
156 | Brian Brecheisen | 39 | TX | USA | Fort Worth Rowing Club | 19:28.8 | 1:56.8 |
158 | Gilles Grün | 36 | LUX | 19:29.0 | 1:56.9 | ||
158 | Jon Schwerer | 37 | AL | USA | U.S. Naval Reserve | 19:29.0 | 1:56.9 |
160 | Jacob Logar | 33 | USA | 19:29.5 | 1:56.9 | ||
161 | Justin Gates | 37 | USA | 19:29.8 | 1:56.9 | ||
162 | Adrian Smith | 50 | Wakefield | GBR | 19:30.0 | 1:57.0 | |
163 | Joseph Frederickson | 38 | USA | 19:30.4 | 1:57.0 | ||
164 | Rafael Coelho | 40 | BRA | 19:30.6 | 1:57.0 | ||
164 | Paulius Augulis | 41 | Vilnius | LTU | 19:30.6 | 1:57.0 | |
166 | Steffen Schach | 56 | Nürtingen | GER | 19:31.2 | 1:57.1 | |
167 | Oliver Conick | 50 | Sydney, NSW | AUS | 19:31.8 | 1:57.1 | |
168 | James Marshall | 38 | Bakersfield, CA | USA | 19:32.4 | 1:57.2 | |
169 | BRENT FERRICCI | 49 | Stone Mountain, GA | USA | 19:33.1 | 1:57.3 | |
169 | Warren Ivy | 47 | Jacksonville, FL | USA | 19:33.1 | 1:57.3 | |
171 | Antoine ZENONE | 46 | FRA | 19:33.4 | 1:57.3 | ||
171 | Simon Thomas | 50 | Cheltenham | GBR | 19:33.4 | 1:57.3 | |
173 | Edward Cochran | 33 | USA | 19:33.7 | 1:57.3 | ||
174 | Bruno Coelho | 29 | BRA | 19:33.8 | 1:57.3 | ||
175 | S W | 34 | USA | 19:33.9 | 1:57.3 | ||
176 | Adrian Chambers | 47 | USA | United States Marine Corps | 19:34.0 | 1:57.4 | |
177 | Patrick Perry | 26 | USA | 19:34.5 | 1:57.4 | ||
178 | Mike McCann | 36 | USA | 19:35.5 | 1:57.5 | ||
178 | great young | 50 | shanghai | CHN | Rowing Pro Shanghai | 19:35.5 | 1:57.5 |
180 | Fej Johnson | 58 | Boulder, CO | USA | Clube Ferroviário de Portugal | 19:35.9 | 1:57.5 |
181 | Florian Letzerich | - | GER | 19:36.0 | 1:57.6 | ||
182 | Michael Rutz | 43 | Reno, NV | USA | 19:36.3 | 1:57.6 | |
183 | Marco Bruno | 35 | Rome | ITA | 19:36.5 | 1:57.6 | |
184 | Paul Heinrichs | 33 | USA | 19:36.6 | 1:57.6 | ||
185 | D Browne | 45 | GBR | 19:37.0 | 1:57.7 | ||
186 | Bob Tomassi | 52 | Waterford, MI | USA | Michigan State Police | 19:37.1 | 1:57.7 |
187 | Ed Webber | 43 | Creemore, ON | CAN | 19:37.4 | 1:57.7 | |
188 | Reed Tisdal | 42 | Raleigh, NC | USA | 19:37.7 | 1:57.7 | |
189 | Marek L | 35 | POL | 19:38.2 | 1:57.8 | ||
190 | Nuno Meireles | 44 | Lisboa | POR | 19:40.1 | 1:58.0 | |
191 | Sergey Lapitsky | 39 | UNAFF | 19:40.6 | 1:58.0 | ||
192 | John Kirkup | 58 | GBR | 19:40.8 | 1:58.0 | ||
193 | Mitchell Taylor | 22 | AUS | 19:41.1 | 1:58.1 | ||
194 | David Brusius | 33 | Bad Vilbel | GER | 19:42.2 | 1:58.2 | |
195 | Sebastian Legler | 40 | Frankfurt | GER | Crossfit Herzschlag | 19:42.3 | 1:58.2 |
196 | Alexandre Guet-McCreight | 31 | Toronto, ON | CAN | 19:42.6 | 1:58.2 | |
197 | Ifeanyi I | 40 | KSA | 19:42.8 | 1:58.2 | ||
197 | Petri Appel | 44 | FIN | 19:42.8 | 1:58.2 | ||
199 | Pavel Medvedev | 34 | UNAFF | 19:43.0 | 1:58.3 | ||
200 | Marcus Baier | 53 | GER | Darkhorse Rowing | 19:43.1 | 1:58.3 |