Workout of the Day

« August 23, 2022 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
401	Lizzie Bader	26		USA		20:34.0	2:03.4
402	Richard Ruge	66	Harrison, NY	USA	The Diamonds (Over Sixties Erging Group)	20:34.1	2:03.4
403	oliver owen	32		GBR		20:34.2	2:03.4
404	Josh Rice	41		USA		20:34.7	2:03.4
405	Waldemar Piekarski	42		DEN		20:34.8	2:03.4
406	Jason Simkins	51		USA	U.S. Navy	20:35.1	2:03.5
406	Henry Thornton	26	Huntsville, AL	USA		20:35.1	2:03.5
408	Andy Petranek	55		USA		20:35.2	2:03.5
409	Pablo Gonzalez	34	APO, AE	USA	U.S. Army	20:35.3	2:03.5
410	Patrick Leung	53	Hong Kong	CHN	Pure Fitness (HK)	20:35.5	2:03.5
410	Marco Vos	33		NED		20:35.5	2:03.5
410	Gus Omer	35		USA		20:35.5	2:03.5
413	Gilles Grün	36		LUX		20:35.6	2:03.5
414	Carsten Hynne	58		DEN		20:36.3	2:03.6
415	Stuart Lawrence	51		GBR		20:36.7	2:03.6
416	Reid Sousek	44		USA		20:36.9	2:03.6
417	Mark Mallott	43		GBR		20:37.0	2:03.7
418	Rahul Singhal	37	Miami	USA		20:37.5	2:03.7
419	Zach Cooper	46		USA		20:37.6	2:03.7
420	Greg Cox	47	Fleetwood, NC	USA	Broyhill Wellness Center	20:37.7	2:03.7
421	Bobby Lanctot	43	QC	CAN		20:37.8	2:03.7
421	Gareth Yates	50	Sydney, NSW	AUS		20:37.8	2:03.7
421	Daniel Earle	28		GBR		20:37.8	2:03.7
421	Martin Emery	59		USA		20:37.8	2:03.7
425	Denny White	47		GBR		20:37.9	2:03.7
426	Fernando Ugarte	60		ARG	The Diamonds (Over Sixties Erging Group)	20:38.4	2:03.8
427	Brooke Bentley	59		USA		20:38.8	2:03.8
428	Soo seob Shim	48		KOR	DDANZI	20:39.2	2:03.9
429	Bob Tomassi	52	Waterford, MI	USA	Michigan State Police	20:39.3	2:03.9
430	Garrett D	36		CAN		20:39.4	2:03.9
430	Rob McDowell	41		GBR		20:39.4	2:03.9
432	James Byrne	33		GBR		20:39.7	2:03.9
433	Michael Colby	36	Highlands Ranch, CO	USA		20:39.9	2:03.9
434	Lau Rasmussen	38		DEN		20:40.6	2:04.0
435	lister kire	52	Castricum	NED	Crossfit Castrum	20:40.8	2:04.0
436	Dean Mahony	51		GBR		20:41.2	2:04.1
437	Barry Sweatman	44		GBR	SUB-7 IRC	20:41.6	2:04.1
438	Calogero Gibilaro	35	Quimper	FRA		20:42.0	2:04.2
438	Jesse McLaughlin	42	Hampton Falls, NH	USA		20:42.0	2:04.2
440	Dorian Hughes	56	Chelmsford	GBR	Raise the Barr	20:42.1	2:04.2
440	Hamdan Alkamali	33		UAE		20:42.1	2:04.2
442	Stephen Holland	40		GBR		20:42.4	2:04.2
443	Nate Hewitt	43	VA	USA		20:42.8	2:04.2
444	David Chu	39	Aurora, CO	USA		20:42.9	2:04.2
445	Michael Grootaerd	31	Kalmthout	BEL		20:43.0	2:04.3
446	Ted Heron	35	Philadelphia, PA	USA		20:43.5	2:04.3
447	Johan Reitsma	58		NED		20:44.1	2:04.4
448	Thomas Doran	57		USA	The Diamonds (Over Sixties Erging Group)	20:44.3	2:04.4
448	Torsten Kautz	49	Duisburg	GER		20:44.3	2:04.4
450	Will Crosby	30	Palm Beach, QLD	AUS		20:44.5	2:04.4