Workout of the Day

« August 23, 2022 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
401	Richard Ruge	66	Harrison, NY	USA	The Diamonds (Over Sixties Erging Group)	20:34.1	2:03.4
402	oliver owen	32		GBR		20:34.2	2:03.4
403	Waldemar Piekarski	42		DEN		20:34.8	2:03.4
404	Jason Simkins	51		USA	U.S. Navy	20:35.1	2:03.5
404	Henry Thornton	26	Huntsville, AL	USA		20:35.1	2:03.5
406	Andy Petranek	55		USA		20:35.2	2:03.5
407	Pablo Gonzalez	34	APO, AE	USA	U.S. Army	20:35.3	2:03.5
408	Patrick Leung	53	Hong Kong	CHN	Pure Fitness (HK)	20:35.5	2:03.5
408	Marco Vos	33		NED		20:35.5	2:03.5
408	Gus Omer	35		USA		20:35.5	2:03.5
411	Gilles Grün	36		LUX		20:35.6	2:03.5
412	Carsten Hynne	58		DEN		20:36.3	2:03.6
413	Stuart Lawrence	51		GBR		20:36.7	2:03.6
414	Reid Sousek	44		USA		20:36.9	2:03.6
415	Mark Mallott	43		GBR		20:37.0	2:03.7
416	Rahul Singhal	37	Miami	USA		20:37.5	2:03.7
417	Zach Cooper	46		USA		20:37.6	2:03.7
418	Greg Cox	47	Fleetwood, NC	USA	Broyhill Wellness Center	20:37.7	2:03.7
419	Gareth Yates	50	Sydney, NSW	AUS		20:37.8	2:03.7
419	Bobby Lanctot	43	QC	CAN		20:37.8	2:03.7
419	Daniel Earle	28		GBR		20:37.8	2:03.7
419	Martin Emery	59		USA		20:37.8	2:03.7
423	Denny White	47		GBR		20:37.9	2:03.7
424	Fernando Ugarte	60		ARG	The Diamonds (Over Sixties Erging Group)	20:38.4	2:03.8
425	Brooke Bentley	59		USA		20:38.8	2:03.8
426	Soo seob Shim	48		KOR	DDANZI	20:39.2	2:03.9
427	Bob Tomassi	52	Waterford, MI	USA	Michigan State Police	20:39.3	2:03.9
428	Rob McDowell	41		GBR		20:39.4	2:03.9
428	Garrett D	36		CAN		20:39.4	2:03.9
430	James Byrne	33		GBR		20:39.7	2:03.9
431	Michael Colby	36	Highlands Ranch, CO	USA		20:39.9	2:03.9
432	Lau Rasmussen	38		DEN		20:40.6	2:04.0
433	lister kire	52	Castricum	NED	Crossfit Castrum	20:40.8	2:04.0
434	Dean Mahony	51		GBR		20:41.2	2:04.1
435	Barry Sweatman	44		GBR	SUB-7 IRC	20:41.6	2:04.1
436	Calogero Gibilaro	35	Quimper	FRA		20:42.0	2:04.2
436	Jesse McLaughlin	42	Hampton Falls, NH	USA		20:42.0	2:04.2
438	Dorian Hughes	56	Chelmsford	GBR		20:42.1	2:04.2
438	Hamdan Alkamali	33		UAE		20:42.1	2:04.2
440	Stephen Holland	40		GBR		20:42.4	2:04.2
441	Nate Hewitt	43	VA	USA		20:42.8	2:04.2
442	David Chu	39	Aurora, CO	USA		20:42.9	2:04.2
443	Michael Grootaerd	31	Kalmthout	BEL		20:43.0	2:04.3
444	Ted Heron	35	Philadelphia, PA	USA		20:43.5	2:04.3
445	Johan Reitsma	58		NED		20:44.1	2:04.4
446	Torsten Kautz	49	Duisburg	GER		20:44.3	2:04.4
446	Thomas Doran	57		USA	The Diamonds (Over Sixties Erging Group)	20:44.3	2:04.4
448	Will Crosby	30	Palm Beach, QLD	AUS		20:44.5	2:04.4
449	Alex Johnson	24		USA		20:44.6	2:04.4
450	Andrew Perkins	58		CAN		20:44.7	2:04.4