Workout of the Day
« September 18, 2022 »
3 x 2000m, 3 minutes rest. (BikeErg: 4,000m)
Three 2,000m pieces, with three minutes rest between intervals.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
51 | Amy Xu | 53 | USA | Minneapolis Rowing Club | 28:07.6 | 2:20.6 | |
52 | Joanne Michonski | 60 | Westfield, MA | USA | The Diamonds (Over Sixties Erging Group) | 28:11.7 | 2:20.9 |
53 | Mira Caso | 34 | SUI | 28:20.0 | 2:21.6 | ||
54 | Nicola Cuddihy | 49 | London | GBR | Pikelet IRC | 28:25.7 | 2:22.1 |
55 | Ryan D | 32 | USA | 28:33.6 | 2:22.8 | ||
56 | IOANNIS GATSIOS | 37 | Athens | GRE | 28:42.0 | 2:23.5 | |
57 | David Turner | 73 | Long Bennington | GBR | Age Without Limits | 28:49.0 | 2:24.0 |
58 | Bülent Özcömert | 48 | TUR | 28:58.4 | 2:24.8 | ||
59 | Cyrielle Petit | 32 | FRA | 28:58.6 | 2:24.8 | ||
60 | Caíque Fernandes | 29 | BRA | 29:12.2 | 2:26.0 | ||
61 | Revak Tyagi | 40 | Gilroy, CA | USA | 30:12.2 | 2:31.0 | |
62 | Kit Hardy | 41 | Meridian , ID | USA | 30:14.8 | 2:31.2 | |
63 | finbarr whelan | 53 | IRL | 30:19.1 | 2:31.5 | ||
64 | Iliada Gkountaropoulou | 31 | GER | 30:58.3 | 2:34.8 | ||
65 | Vicki Sue Merry | 65 | Cantonment, FL | USA | U.S. Navy | 31:45.5 | 2:38.7 |
66 | CS ca | 43 | SUI | 32:40.5 | 2:43.3 | ||
67 | Brandon Flores | 29 | USA | 33:50.7 | 2:49.2 | ||
68 | Heather Campbell | 54 | USA | 34:52.8 | 2:54.4 | ||
69 | Kiefer Hong | 23 | USA | 41:35.9 | 3:27.9 |