Workout of the Day

« September 19, 2022 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
101	Rikard Hellgren	33	Norrköping	SWE		12,924m	2:19.2
101	Mike Rittenhouse	55		USA		12,924m	2:19.2
103	Justyna Hill	35		GBR		12,912m	2:19.4
104	Lindsay Brown	40		USA		12,855m	2:20.0
105	Jeremy Garbas-Tyrrell	43	ON	CAN		12,852m	2:20.0
106	Nicola Cuddihy	49	London	GBR	Pikelet IRC	12,840m	2:20.1
107	Alexandra Antonio	33		USA		12,838m	2:20.2
108	Sarah Hannay	37		AUS		12,813m	2:20.4
109	Jürgen Albrecht	38		GER		12,809m	2:20.5
110	finbarr whelan	53		IRL		12,804m	2:20.5
111	Kaatje Manshoven	55		BEL		12,799m	2:20.6
112	Claudia Vicars	-		GBR	Fitness Matters	12,798m	2:20.6
113	rick wedzinga	60	Boskoop	NED		12,776m	2:20.8
114	Roger Chaplin	75	Horsham	GBR		12,729m	2:21.4
115	Christopher DeVriend	40		USA		12,692m	2:21.8
116	Michael Wiener	48		GER		12,678m	2:21.9
117	Alan Dorsey	62	GA	USA	The Diamonds (Over Sixties Erging Group)	12,676m	2:22.0
118	Kim Parkinson	36		USA		12,647m	2:22.3
119	kostas papanastasiou	48	Athens	GRE	GARAGEATHLETE	12,627m	2:22.5
120	Daniel Novick	36		USA		12,549m	2:23.4
121	Nick Koufis	37		CAN		12,546m	2:23.4
122	Anthony Santabarbara	53	NY	USA		12,530m	2:23.6
123	Brian Keefe	68	Rome, GA	USA		12,520m	2:23.7
124	Sarah Thompson	47	Morrisville, VT	USA		12,510m	2:23.8
125	Chantelle Murphy	25		IRL		12,450m	2:24.5
126	Christophe Doerr	46		FRA		12,434m	2:24.7
127	Torin Lynch	15		GBR		12,407m	2:25.0
128	constant park	22		KOR		12,359m	2:25.6
129	Amanda Marshall	37		USA		12,358m	2:25.6
130	Josh Godwin	40		USA		12,330m	2:25.9
131	Stephen Armstrong	37		USA		12,324m	2:26.0
132	Norman Gilberg	69		GBR		12,271m	2:26.6
133	Robert Henderson	57		GBR		12,259m	2:26.8
134	Kim STP	43		CAN		12,170m	2:27.9
135	Risto Pulkkinen	53		FIN		12,151m	2:28.1
136	Christopher Simmons	44		USA		12,052m	2:29.3
137	Dominic Ward	38		SIN		11,999m	2:30.0
138	Dylan Lee	29		USA		11,995m	2:30.0
139	Patrick Willems	46	Amsterdam	NEP		11,901m	2:31.2
140	Christopher Graves	-	Silver Spring, MD	USA	Walter Johnson High School	11,828m	2:32.1
141	temie olley	38		USA		11,766m	2:32.9
142	Gunther Robst	41		GER		11,534m	2:36.0
143	Eric Newcomb	35		USA		11,452m	2:37.1
144	Chris Davey	41	Irishtown, NB	CAN		11,438m	2:37.3
145	Adam Hawley	45		USA		11,323m	2:38.9
146	Bryan Smith	45	Denver, CO	USA		11,277m	2:39.6
147	Kenrick Smith	68	Hollywood, FL	USA		11,155m	2:41.3
148	Pia Radine	35	Bochum	GER	Blackband CrossFit	11,053m	2:42.8
149	Barb Williams	53		CAN		10,966m	2:44.1
150	Juan M Casano	45		ARG		10,945m	2:44.4