Workout of the Day

« September 19, 2022 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1	Christian Coe	37	AK	USA	Fairbanks AK nordic	8,401m	1:47.1
2	Adam Steen	38	Borlänge	SWE		8,356m	1:47.7
3	Hourdeau Vincent	51		FRA		8,162m	1:50.2
4	Ronny Ebner	40		GER		7,888m	1:54.0
5	Johan Liljestrand	37	Stockholm	SWE		7,856m	1:54.5
6	Robin Teply	55	Prague	CZE	Menphys	7,804m	1:55.3
7	christophe debrun	39		FRA		7,676m	1:57.2
8	Per Bergsjø	52		NOR		7,660m	1:57.4
9	Alistair Roos Allsop	49		GBR		7,513m	1:59.7
10	Cadillac Carroll	36	New York , NY	USA		7,509m	1:59.8
11	Jamie Russell	35	London	GBR	The Delivery Room	7,440m	2:00.9
12	Roelof Oostra	39	Friesland	NED		7,410m	2:01.4
13	Dominik Wucher	32	Möggers	AUT		7,401m	2:01.6
14	Anna Rix	32	GBR	USA	Fairbanks AK nordic	7,298m	2:03.3
15	Anthony Stark	44		AUS		7,252m	2:04.1
16	Hannes Botes	63	Johannesburg	RSA	The Diamonds (Over Sixties Erging Group)	7,229m	2:04.4
17	Ryan Trask	44	Deephaven, MN	USA		7,222m	2:04.6
18	Dean Leaney	38	Brisbane	AUS	Darkhorse Rowing	7,168m	2:05.5
19	Carlos Becerra García	35		ESP		7,048m	2:07.6
20	Charles Swannack	65		USA		7,023m	2:08.1
21	William Winger	36	ME	USA		7,007m	2:08.4
22	Layne Good	41	Fruita, CO	USA		6,962m	2:09.2
23	Christopher Stevenson	56	Westfield, NJ	USA	Potomac Boat Club	6,933m	2:09.8
24	Lee Downham	28		GBR		6,896m	2:10.5
25	Roeland Brandse	58	Emmercompascuum	NED	Silent Water Neufeld	6,853m	2:11.3
26	Rod Bender	56	Wausau, WI	USA	LUNA-TICS	6,842m	2:11.5
27	Fei Fan Choi	33		NED		6,818m	2:12.0
28	Elmar Gerdes	55	Burgwedel	GER		6,811m	2:12.1
29	Mario Sanchez	47	Folsom , CA	USA		6,810m	2:12.1
30	Douglas Conlee	51	Kalamazoo, MI	USA	Age Without Limits	6,774m	2:12.8
31	Jason Harper	49	ON	CAN		6,756m	2:13.2
32	Alistair Hutchinson	48	CoDurham	GBR		6,714m	2:14.0
33	Juan Pablo Saborío Chacón	30		CRC		6,700m	2:14.3
34	Craig Sullivan	44	Solihull	GBR		6,689m	2:14.5
35	Mike Apostolakis	35		GRE		6,642m	2:15.5
36	Ben Robinson	36		GBR		6,605m	2:16.2
37	Dominik Kleinz	38		GER		6,571m	2:16.9
38	Anna Beard	45		GBR		6,549m	2:17.4
39	Hank “the crank” Dakkak	56		CAN		6,518m	2:18.0
40	Eddie Ruvino	43		GBR		6,503m	2:18.3
41	Robby Beauchamp	47	Decatur, GA	USA	Rowbot Fitness	6,499m	2:18.4
42	Kelley Baker	52	CA	USA		6,482m	2:18.8
43	Luc Lu	40		CHN		6,452m	2:19.4
44	Christian Benetreau	62	Lyon	FRA		6,315m	2:22.5
45	Paul Kaukonen	41	Redding, CA	USA		6,305m	2:22.7
46	John Johnstone	67	Basingstoke	GBR		6,299m	2:22.8
47	Torgrim Dalseg	49		NOR		6,278m	2:23.3
48	Tor Berg	62	Bergen 🇳🇴	NOR		6,230m	2:24.4
49	E T	40		USA		6,226m	2:24.5
50	Scott Petri	44	Austin, TX	USA		6,214m	2:24.8