Workout of the Day

« September 19, 2022 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
51	Jake Osbaldeston	35		GBR		6,199	2:25.1
52	Matthew Rossi	32	Alexandria, VA	USA		6,183	2:25.5
53	Pier-Ann Hyman	39	Quebec, QC	CAN	Team Canada	6,181	2:25.6
54	Mark Albee	53	Duluth, MN	USA		6,177	2:25.7
55	Gordon Cormack	65	Waterloo Ontario	CAN	The Diamonds (Over Sixties Erging Group)	6,135	2:26.6
56	Marlies Granzier	53	Koningsbosch	NED		6,130	2:26.8
57	Hans Hendrickx	-		BEL		6,106	2:27.3
58	Toivo Karing	68	Suursoo	EST		6,045	2:28.8
59	Joaquín De Colombres	59		MEX		6,027	2:29.3
60	Trevor Roots	39		GBR		6,025	2:29.3
61	Daniel Tejerina	42	Alicante	ESP		5,905	2:32.4
62	Tone Skarpnord	50		NOR		5,884	2:32.9
63	Scott Philiben	61		USA		5,883	2:32.9
64	Martin McDermott	62		GBR		5,828	2:34.4
65	Benny Lundström	63	Skutskär	SWE		5,822	2:34.5
66	Jimmy Schiöld	42		SWE		5,684	2:38.3
67	Flo Eugster	38		SWE		5,540	2:42.4
68	Chad Olsen	55		USA		5,494	2:43.8
69	Lisa Ward	54	Sheffield	GBR		5,210	2:52.7
70	Jorma Rinne	32		FIN		5,196	2:53.2
71	Donald Scott Skinner	70	Beverly, MA	USA	The Diamonds (Over Sixties Erging Group)	4,732	3:10.1
72	jingwei jin	42		CHN		4,405	3:24.3
73	Richard Mühlwitz	42	Greifenberg	GER		4,018	3:43.9