Workout of the Day

« September 19, 2022 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos. Name Age Country Result Pace
151 Kara Marchadesch 37 PHI 10,914m 2:44.9
152 Grace Tran 33 USA 10,800m 2:46.6
153 Todd Smith 30 USA 10,748m 2:47.4
154 Vicki Sue Merry 65 USA 10,615m 2:49.5
155 Suzanne Hudson 59 USA 10,466m 2:51.9
156 Jeewon Bae 33 KOR 10,410m 2:52.9
157 Sevtün Algan Sofyalı 39 TUR 10,121m 2:57.8
158 Ron Warnick 66 USA 10,045m 2:59.1
159 Louise Burnett 28 GBR 10,028m 2:59.4
160 Sara Cox 39 USA 9,844m 3:02.8
161 Maksel Andreas 65 GER 9,732m 3:04.9
162 Mike Quinn 36 CAN 9,560m 3:08.2
163 Philip Siebert 65 USA 9,336m 3:12.8
164 Ad Vos 72 NED 8,979m 3:20.4
165 Catherine Kan 49 USA 8,393m 3:34.4