Workout of the Day

« October 5, 2022 »

8 x 1000m

8 X 1000m with 2 minutes rest (BikeErg: 2000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
601	Ronald Green	65	Yorkshire 🏴󠁧󠁢󠁥󠁮󠁧󠁿🚣🚴	GBR		39:41.6	2:28.8
602	Doug Musick	56		USA		39:43.5	2:28.9
603	Drew Essig	45	Germantown, MD	USA		39:48.4	2:29.2
604	David Hutchison	62		GBR		39:49.7	2:29.3
605	Elizabeth Adams	54		USA		39:51.1	2:29.4
606	Tom McNiff	56	Gastonia, NC	USA		39:51.5	2:29.4
607	Caleb Richardson	47		USA		39:52.7	2:29.5
608	Feng Jiang	40		CHN	China Indoor Rowers	39:53.9	2:29.6
609	Remo Sberna	49		ITA		39:55.1	2:29.6
610	Mark Kyle	-	St Augustine, FL	USA	USAF Veterans	39:55.2	2:29.7
611	Valerie Besaw	43	OH	USA		40:00.6	2:30.0
612	Helena Doherty	61	THUNDER BAY, ON	CAN	Thunder Bay Rowing Club	40:02.2	2:30.1
613	Lizzie Leen	40	Dayton, OH	USA		40:02.9	2:30.1
614	Jared Huber	44		USA		40:03.1	2:30.1
615	Jeffrey Doll	66	Chicago	USA	The Diamonds (Over Sixties Erging Group)	40:04.2	2:30.2
616	francesco cappelli	50		DEN		40:06.7	2:30.4
617	Ian Matthews	62	South Oxfordshire	GBR	The Diamonds (Over Sixties Erging Group)	40:08.3	2:30.5
618	Pamela Goodyear	59		GBR	The Diamonds (Over Sixties Erging Group)	40:12.5	2:30.7
619	Kelly Martinez	55		USA		40:13.1	2:30.8
620	keizo takahashi	62	Tokyo	JPN		40:13.3	2:30.8
621	Rhonda Brockman	52		GBR		40:16.9	2:31.0
622	Paul Newman	52	Edinburgh	GBR	British Army	40:17.2	2:31.0
623	Stefan Reiters	54	Pulheim	GER		40:25.2	2:31.5
624	Nash Quines	46	CA	USA		40:35.5	2:32.2
625	Johanna Odell	59	Raleigh, NC	USA	The Diamonds (Over Sixties Erging Group)	40:36.2	2:32.2
626	Kyle Lichti	28		USA		40:47.0	2:32.9
627	Dawn Cunniffe	54	York	GBR		40:47.1	2:32.9
628	Charly Zulu	43		USA		40:50.3	2:33.1
629	Chris O'Brien	61	SYDNEY, NSW	AUS		40:52.7	2:33.2
630	Paul Beech	74	Morriston, FL	USA	Age Without Limits	40:53.5	2:33.3
631	Brad Tate	51		USA		40:54.6	2:33.4
632	Kelsey Furan	29		USA		40:57.2	2:33.5
633	Hector Cuellar	40	CA	USA		41:00.6	2:33.7
634	Heather Hess	40		USA		41:03.7	2:33.9
635	Alexander Campbell	61	Souderton, PA	USA	Whitemarsh Boat Club	41:07.9	2:34.2
636	Melissa Hauth	33		GER	GERMAN Rowers and FRIENDS United	41:11.2	2:34.4
637	Niklas Högström	45		SWE		41:11.4	2:34.4
638	Mark Chaney	63	Tucson, AZ	USA	RowAlong	41:17.2	2:34.8
639	Daniel Smith	43	Halifax	GBR		41:19.1	2:34.9
640	Katie Drennan	67	Wilmington, NC	USA	The Diamonds (Over Sixties Erging Group)	41:20.8	2:35.0
641	Lars Hilde	53		NOR		41:25.5	2:35.3
642	Jeff Thomas	60	Rogerstone 🏴󠁧󠁢󠁷󠁬󠁳󠁿	GBR		41:26.1	2:35.3
643	Darren Wright	50		USA	Age Without Limits	41:47.4	2:36.7
644	Mary Florio	58	Newark, CA	USA		41:49.6	2:36.8
645	Jason Kossen	46		CAN		41:50.3	2:36.8
646	Susan Brennan	62	Rustington	GBR	The Diamonds (Over Sixties Erging Group)	42:04.9	2:37.8
647	Jeffrey Tang	45		CHN		42:09.3	2:38.0
648	Sharlene McKinnon	51	NS	CAN	RowAlong	42:09.8	2:38.1
649	Chris Wilson	35	Tampa, FL	USA		42:10.8	2:38.1
650	Lonne Lyon	55	Rochester, NY	USA		42:17.3	2:38.5