Workout of the Day

« October 5, 2022 »

8 x 1000m

8 X 1000m with 2 minutes rest (BikeErg: 2000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
351	Andrew Perkins	58		CAN		34:34.6	2:09.6
351	Mattia Pradella	39		AUS		34:34.6	2:09.6
353	Dave Gilson	47	Niskayuna, NY	USA		34:37.0	2:09.8
354	Ralph Benzakein	64	West Islip, NY	USA	The Diamonds (Over Sixties Erging Group)	34:37.3	2:09.8
355	Alex Rehbinder	29		USA		34:37.4	2:09.8
356	Simon Noermark Jensen	41	Esbjerg	DEN		34:37.7	2:09.8
357	Thomas Schulte	52	Plettenberg	GER		34:37.8	2:09.8
358	Li Dan	40	Beijing	CHN		34:38.2	2:09.8
359	John Gray	52		GBR		34:38.5	2:09.9
360	Benjamin Deporte	53	Toulouse	FRA		34:41.5	2:10.0
361	sookyo lee	40		KOR		34:42.7	2:10.1
362	Richard Gray	52		AUS		34:42.8	2:10.1
363	Michael Haggis-Powell	42		GBR		34:44.6	2:10.2
364	Alejandro Giraldo	50	Cali	COL		34:44.8	2:10.3
365	Hannah Green	41		USA		34:45.6	2:10.3
366	Mikołaj Grabowski	26	Warszawa	POL		34:47.2	2:10.4
367	Jon Garofolo	34		USA		34:48.0	2:10.5
367	Alexandre Stillemans	34		BEL		34:48.0	2:10.5
369	Bobby Woelz	39	Salida, CO	USA		34:48.2	2:10.5
370	Giles Thomas	57	St. Albans	GBR	The Diamonds (Over Sixties Erging Group)	34:48.3	2:10.5
371	Ryan W	50	CA	USA		34:49.6	2:10.6
372	Gary Knighton	54		GBR		34:49.8	2:10.6
373	tony srithai	39		USA		34:52.3	2:10.7
374	Joel Smith	40	Carmichael, CA	USA		34:53.4	2:10.8
375	tom esker	47		USA		34:54.7	2:10.9
376	Giulio Neri	49		ITA		34:56.1	2:11.0
376	Soumya Morse-Sanyal	-	NY	USA	Cambridge University, Kings College Boat Club	34:56.1	2:11.0
378	Richard Smith	56	Kings Langley	GBR		34:56.2	2:11.0
379	Bob Peppler	49	NJ	USA		34:56.5	2:11.0
380	Daniel Torres	46	Spring Branch , TX	USA		34:57.1	2:11.0
381	Morgan Gorman	38		USA		35:00.2	2:11.2
382	Jeff Vance	-		USA		35:00.5	2:11.2
383	David Blythe	61	Kirkland, WA	USA	The Diamonds (Over Sixties Erging Group)	35:01.6	2:11.3
384	Phil Breeze-Lamb	51		GBR		35:01.8	2:11.3
384	Shawn Lauer	47	York, PA	USA	Fitness Matters	35:01.8	2:11.3
386	Justin Lehr	42		USA		35:02.0	2:11.3
387	Rosemarie Schüller	34		GER		35:03.6	2:11.4
388	claudia giacomazzi	58	SGT nautica Trieste	ITA		35:03.7	2:11.4
389	Todd Manyx	54		USA	USMC	35:03.9	2:11.4
390	sukchen kang	42		KOR		35:05.4	2:11.5
391	Brenden CONOLLY	45		AUS		35:06.7	2:11.6
392	Rob Kozlowski	46		USA		35:06.8	2:11.6
393	Roger Dix	66	Ilmer	GBR		35:07.2	2:11.7
394	R T	31		CAN		35:08.4	2:11.7
394	Ewan Gunn	33		GBR		35:08.4	2:11.7
396	Paul Day	73	Pontyclun	GBR	The Diamonds (Over Sixties Erging Group)	35:12.2	2:12.0
397	Anthony Brannon	54		USA		35:13.1	2:12.0
398	Aaron Smyth	40		USA		35:13.9	2:12.1
399	Pier-Ann Hyman	39	Quebec, QC	CAN	Team Canada	35:15.0	2:12.1
400	sara p	56	Derby	GBR		35:17.3	2:12.3