Workout of the Day

« October 5, 2022 »

8 x 1000m

8 X 1000m with 2 minutes rest (BikeErg: 2000m)

Pos. Name Age Country Result Pace
701 Rebecca Stampfli 27 USA 49:46.7 3:06.6
702 CA Nicholson 57 USA 50:24.1 3:09.0
703 PENG ZHANG 66 USA 50:27.0 3:09.1
704 Joan Reilly-Rosa 62 USA 50:54.8 3:10.9
705 Gene Ferguson 78 USA 52:30.4 3:16.9
706 Pam Terry 58 USA 52:31.7 3:16.9
707 Melissa Schaefer 60 USA 53:47.4 3:21.7
708 Sarah Davies 50 GBR 54:13.7 3:23.3
709 Randy Cashner 72 USA 54:46.2 3:25.3
710 Zillah Martin 70 GBR 55:06.7 3:26.6
711 Sam Brown 49 GBR 58:25.9 3:39.1
712 Christine Hellbach 28 GER 1:03:11.5 3:56.9
713 Bernadine Bangmon 73 USA 1:24:59.8 5:18.7