Workout of the Day

« November 6, 2022 »

60 minutes

Depending on your location, today may be an hour longer than normal if your clocks have just changed. Make use of that time by completing a 60 minute piece. Take it steady or go for your personal best. Then check out the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1	Alistair Roos Allsop	49		GBR		15,074m	1:59.4
2	Ola Andersson	56		SWE		15,013m	1:59.8
3	Peter Eich	71	Oberammergau	GER	Team Diamonds	14,640m	2:02.9
4	Marvin Müller	26		SUI		14,554m	2:03.6
5	Shane Casey	49	MI	USA		14,430m	2:04.7
6	Paul Weitz	55	Northfield, MN	USA		14,061m	2:08.0
7	Gunnar Berg	60	Oslo	NOR		13,586m	2:12.4
8	Rod Bender	56	Wausau, WI	USA	LUNA-TICS	13,435m	2:13.9
9	James Duffy	44	Wildomar, CA	USA		13,394m	2:14.3
10	Chris Pickering	41		GBR		13,375m	2:14.5
11	Sanghyub Park	39		KOR		13,189m	2:16.4
12	Evzen Demcenko	46	Prague, CZE 🇨🇿	CZE		13,186m	2:16.5
13	Stefan Eich	55	Günzburg	GER		13,167m	2:16.7
14	Roy Norrington	54		NZL		13,148m	2:16.9
15	Nick Hillman	61	Barnstaple	GBR		13,118m	2:17.2
16	MARK HOWELL	49	UK	GBR		13,102m	2:17.3
17	Giannis Travasaros	52	Alexandroupolis	GRE		13,093m	2:17.4
18	Tim Cartwright	43		GBR		12,889m	2:19.6
19	Paul Voyage	58	O'Fallon, IL	USA	Crossfit Voyage	12,844m	2:20.1
20	Johan L	44		SWE		12,646m	2:22.3
21	Jonas Forslund	52		SWE		12,629m	2:22.5
22	Evgeniy Rukavishnikov	44	St. Petersburg	UNAFF		12,524m	2:23.7
23	Mike Chernysh	39	Pittsburgh, PA	USA		12,324m	2:26.0
24	Udo Wicklein	54	Oberlangenstadt/Küps	GER	Silent Water Neufeld	12,214m	2:27.3
25	Benny Lundström	63	Skutskär	SWE		11,751m	2:33.1
26	Isac Andrian	43		ROU		11,057m	2:42.7
27	G. Strike	40		FRA		10,777m	2:47.0
28	Denni Chen	29		CHN		10,531m	2:50.9
29	David Rieger	34		GER		10,403m	2:53.0
30	Olivier Minodier	51		FRA		10,202m	2:56.4
31	Craig T	35	CO	USA		9,033m	3:19.2
32	M T	51		USA		4,615m	6:30.0