Workout of the Day
« December 27, 2022 »
30 minute time trial
Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
51 | Vince Spina | 51 | USA | 3,654m | 4:06.3 | ||
52 | yakuso 余 | 30 | CHN | 491m | 30:32.9 |