Workout of the Day
« December 27, 2022 »
30 minute time trial
Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Vince Spina | 51 | USA | 3,654 | 4:06.3 | ||
| 52 | yakuso 余 | 30 | CHN | 491 | 30:32.9 |