Workout of the Day

« December 27, 2022 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1	Keith Darby	47	Ashingdon	GBR	Red Line Rowers	8,282m	1:48.6
2	Robin Teply	55	Prague	CZE	Menphys	8,077m	1:51.4
3	Peter McCrarren	42		IRL		7,875m	1:54.2
4	Geoff Barnes	37		USA		7,864m	1:54.4
5	Михаил Бекназаров	52		UNAFF		7,640m	1:57.8
6	Daniel Karlsson	38	Eslöv	SWE	Swedish Armed Forces	7,586m	1:58.6
7	Matt Doll	39	Wesley Chapel, NC	USA		7,551m	1:59.1
8	Dane Greenfield	36	Drag Factory	AUS	Drag Factory	7,536m	1:59.4
9	Rainer Hartmann	35		GER		7,535m	1:59.4
10	Anthony Stark	44		AUS		7,504m	1:59.9
11	Ski Erg	44		GER		7,473m	2:00.4
12	Tobias Voeske	29		GER		7,434m	2:01.0
13	Stephan Aimi	48	Melrose	GBR		7,182m	2:05.3
14	Marc DeMaire	37	Lincoln , RI	USA		7,105m	2:06.6
15	David Delmestre	43		FRA		7,096m	2:06.8
16	Shane Casey	49	MI	USA		7,087m	2:06.9
16	Andreas Nilsson	36	Olofström	SWE	Holje Gym	7,087m	2:06.9
18	Mike Kent	56		GBR		7,060m	2:07.4
19	Simon Oredsson	25		SWE		7,016m	2:08.2
20	Layne Good	41	Fruita, CO	USA		6,942m	2:09.6
21	Roy Norrington	54		NZL		6,887m	2:10.6
22	Lukas Dürmoser	34		AUT		6,856m	2:11.2
23	Robert Bernardo	39	OH	USA		6,795m	2:12.4
24	Nick Tauwhare	27	Surrey	GBR		6,791m	2:12.5
25	MARK HOWELL	49	UK	GBR		6,723m	2:13.8
26	Richard Rothenburg	48		USA		6,530m	2:17.8
27	Terje Sneeggen	37		SWE		6,504m	2:18.3
28	Craig Sullivan	45	Solihull	GBR		6,346m	2:21.8
29	Noah Mandozai	47	Los Angeles, CA	USA		6,340m	2:21.9
30	Pier-Ann Hyman	40	Quebec, QC	CAN	Team Canada	6,304m	2:22.7
31	Klaus Dieter Schlegel	65	Wetzlar	GER		6,220m	2:24.6
32	Craig Pinkstone	55	Mackay, QLD	AUS		6,192m	2:25.3
33	Nick Smith	55	Kent	GBR	Silent Water Neufeld	6,111m	2:27.2
34	Claes Nyland	49	Norrtälje 🇸🇪	SWE		6,110m	2:27.2
35	Felix Hägglund	31		SWE		6,095m	2:27.6
36	Adrian Pottinger	52		GBR		6,011m	2:29.7
37	Thomas Kelley	67	Reston, VA	USA		6,007m	2:29.8
38	Scott Petri	45	Austin, TX	USA		5,982m	2:30.4
39	Martin McDermott	62		GBR		5,898m	2:32.5
40	Dan Vail	37	Overland Park, KS	USA		5,811m	2:34.8
41	Lisa McInnis	38		CAN		5,784m	2:35.6
42	Isac Andrian	43		ROU		5,711m	2:37.5
43	Matt Sullivan	41	Cary, NC	USA	Ohio University	5,651m	2:39.2
44	Claire Zai	28		USA		5,504m	2:43.5
45	Martin Kehrer	46		AUT		4,849m	3:05.6
46	Sandra Steinkönig	48		GER		4,771m	3:08.6
47	Donald Scott Skinner	70	Beverly, MA	USA	The Diamonds (Over Sixties Erging Group)	4,746m	3:09.6
48	Lance Winchester	76		USA		4,412m	3:23.9
49	Greg Griffith	70	Albuquerque, NM	USA	The Diamonds (Over Sixties Erging Group)	4,026m	3:43.5
50	David Lynch	42		USA	Kentucky Army National Guard	3,984m	3:45.9