Workout of the Day

« January 17, 2023 »

10,000 meter time trial

10,000 meter time trial, going for your personal best. Enter your time in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 20,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1251	Jim CZ	57		USA		49:34.1	2:28.7
1252	Steve Blake	35	St George, UT	USA	TEAM MELALEUCA	49:34.7	2:28.7
1253	Kirsty Nicholson	37	Glasgow	GBR		49:35.7	2:28.7
1254	Andrzej Banaszewski	44	Ruda Śląska	POL	Polish Indoor Rowing Team	49:37.1	2:28.8
1255	Terri Gillette	45	Morris, IL	USA		49:37.8	2:28.8
1255	Marc Reyes	37	Fort Worth, TX	USA		49:37.8	2:28.8
1257	Colin Ip	53		SIN		49:39.0	2:28.9
1257	Stef Faull	32	San Antonio, TX	USA	U.S. Army	49:39.0	2:28.9
1259	Owen Valuch	46		USA		49:39.1	2:28.9
1260	A R	54		USA		49:40.2	2:29.0
1261	Jure Kodzoman	39		CRO		49:40.3	2:29.0
1262	Felix Lauterbach	37		GER		49:41.1	2:29.0
1263	Robert Fillmore	64	New Franklin , OH	USA	Portage Lakes Rowing Association	49:43.4	2:29.1
1264	Jayson Benson	39		USA		49:43.7	2:29.1
1265	Xavier Dulin	43	Castle Rock, CO	USA		49:43.8	2:29.1
1266	Jonathan Kimpson	50	Des Moines, IA	USA		49:44.4	2:29.2
1267	Charles Yu	44	SEOUL	KOR		49:44.9	2:29.2
1268	James Dranchuk	58	BC	CAN		49:45.3	2:29.2
1269	Henryk Biniasz	69	Ruda Śląska	POL	The Diamonds (Over Sixties Erging Group)	49:45.9	2:29.2
1270	Vic Cheshire	42		GBR	Fitness Matters	49:46.2	2:29.3
1271	Victor West	49		GBR		49:46.3	2:29.3
1272	Michaela Milch	50		GER		49:47.5	2:29.3
1273	Michael Wingender	34		GER		49:48.1	2:29.4
1274	Rupert Drew	68	Drew Towers Widnes	GBR		49:49.0	2:29.4
1275	C Herre	23		CAN		49:49.2	2:29.4
1275	Celeste Gladstone	59		USA	The Diamonds (Over Sixties Erging Group)	49:49.2	2:29.4
1277	라르끄 !	46	Suwon	KOR	DDANZI	49:50.5	2:29.5
1278	Tommi Ryyppö	50	Espoo	FIN		49:50.8	2:29.5
1279	Ku Dongwoo	37		KOR		49:51.3	2:29.5
1280	Rocco Borg	42	Los Lunas, NM	USA		49:52.7	2:29.6
1281	Rupert Lukas	59	Straubing 🇩🇪	GER	Straubinger Ruderclub von 1881 e.V.	49:53.4	2:29.6
1282	Angela Hersey	37	Dartmouth, NS	CAN	Mic Mac Rowing Club, Dartmouth, NS, Canada	49:53.5	2:29.6
1283	Matteo Allegrini	40		ITA		49:54.4	2:29.7
1284	Manuel Carnerero Pilo	49		ESP		49:57.4	2:29.8
1285	Tony Tanner	51	Columbus, OH	USA	Rogue Fitness	49:58.9	2:29.9
1285	Riccardo Russo	44		ITA		49:58.9	2:29.9
1287	Mark Kyle	-	St Augustine, FL	USA	USAF Veterans	49:59.6	2:29.9
1288	Scott Morrell	71	Idaho Springs, CO	USA		49:59.8	2:29.9
1289	Whitney Burris	39		USA		50:00.8	2:30.0
1290	Jane Branson	54	Melbourne, VIC	AUS	Crufit Oakland	50:04.4	2:30.2
1291	Aria Grant	42	Genesee, WI	USA		50:09.3	2:30.4
1292	Levon Altunyan	36		GER		50:09.9	2:30.4
1293	Michael Widell	63	Halmstad	SWE		50:10.8	2:30.5
1293	kevin bridges	48		UAE	U.S. Army Reserves	50:10.8	2:30.5
1295	Guy Pledger	65		USA		50:10.9	2:30.5
1296	xavier perret	49		FRA		50:14.5	2:30.7
1297	Vesa Koivunen	33		FIN		50:15.7	2:30.7
1298	David Hughes	45	Erskine, Renfrewshire	GBR		50:15.8	2:30.7
1299	Mr. President	52	GETTYSBURG, PA	USA		50:20.8	2:31.0
1300	Kasia Grzyb	41	Chełm	POL		50:21.8	2:31.0