Workout of the Day

« January 18, 2023 »

8 x 25 Cals with 1 minute easy

Eight 25 calorie pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1 Roger Foutch 64 USA 5:27.4 0:50.0
2 Filip Drazancic 34 CRO 5:32.5 1:26.8
3 Norbert Szegfu 46 HUN 5:39.8 1:27.7
4 Travis Hillman 43 USA 5:46.4 1:28.7
5 Matthis Robert-Barres 29 FRA 5:49.2 1:28.9
6 Raffaele Mercato 47 SUI 5:50.5 1:28.6
7 Bee Istvan 50 HUN 5:50.8 1:28.8
8 Lance Links 42 USA 5:51.7 1:29.7
9 Daniel Griffiths 35 GBR 5:54.5 1:29.5
10 Paul Sanderson 55 GBR 5:55.4 1:29.6
11 Justin Campbell 43 USA 5:56.9 1:29.4
12 Jim Dvorsky 39 USA 5:59.9 1:29.7
13 Franck Schaller 37 SIN 6:10.4 1:31.0
14 Thoralf Peters 55 GER 6:15.1 1:31.0
15 Joe Starr 35 CAN 6:15.8 1:31.5
16 Eric Bildstein 41 USA 6:17.0 1:36.6
17 Gabriele Lazzarini 36 ITA 6:21.9 1:31.8
18 Alex Kevan 43 GBR 6:22.9 1:32.0
19 Rasmus Schjøtt-Bugge 42 NOR 6:23.0 1:31.8
20 Kyriakos Giokkas 37 CYP 6:24.0 1:31.9
21 Kris Renwick 35 GBR 6:24.5 1:32.6
22 Brad Mclauchlan 43 CAN 6:26.7 1:32.2
23 Markus Bukowski 39 GER 6:28.4 1:33.0
24 Simon Randall 41 GBR 6:29.1 1:32.7
25 Eivind Rønning 34 NOR 6:30.6 1:32.8
26 Adam Santos 37 CAN 6:31.1 1:32.8
27 Omar Hajdarevic 29 SWE 6:35.6 1:33.3
28 Bogdan Zalewski 41 POL 6:35.8 1:33.1
29 Steven Lang 50 USA 6:35.9 1:33.2
30 Will Greenwood (OG) 50 GBR 6:37.8 1:33.2
31 Tom Redmond 30 GBR 6:39.4 1:33.7
32 federico busetto 30 ITA 6:42.6 1:34.0
33 Abbas Demircioglu 38 GER 6:50.9 1:34.5
34 Chris Putney 34 USA 6:51.4 1:34.7
35 David Sura 44 CZE 6:51.5 1:34.8
36 Phil Craze 47 GBR 6:52.4 1:34.5
37 Duncan Slobodzian 34 USA 6:52.6 1:34.7
38 Janek Mõttus 39 EST 6:53.8 1:34.8
39 Brian Kennedy 37 NED 6:56.2 1:35.1
40 Richard Barker 40 NZL 7:04.9 1:35.8
41 Paul Shail 39 CAN 7:05.2 1:35.8
42 Paolo Giancristofaro 47 ITA 7:06.7 1:36.2
43 Chris Huston 56 USA 7:09.1 1:36.3
44 Eric Jude 36 USA 7:09.5 1:36.4
45 Mark Francis 58 GBR 7:10.2 1:36.3
45 Dave Winnacker 48 USA 7:10.2 1:36.9
47 Benjamin Feighery 42 GBR 7:10.3 1:36.5
48 Geoff Love 59 AUS 7:11.4 1:36.5
49 Carl Payne 32 GBR 7:12.5 1:36.7
50 Brian Vernetti 35 USA 7:12.7 1:37.0