Workout of the Day
« January 18, 2023 »
8 x 25 Cals with 1 minute easy
Eight 25 calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Robert Entenmann | 40 | Clarksville, TN | USA | 101st Airborne Division | 8:50.2 | 1:45.6 |
| 202 | Vladimir Stranski | 33 | Sofia | BUL | 8:50.4 | 1:46.7 | |
| 203 | Timmy Gocke | 40 | Philly | USA | 8:50.7 | 1:45.1 | |
| 204 | Leonid Kelner | 37 | Montreal, QC | CAN | 8:51.8 | 1:44.8 | |
| 205 | Steve H | 47 | USA | 8:52.0 | 1:45.2 | ||
| 206 | Alessandro Riva | 44 | Milano | ITA | 8:52.2 | 1:46.0 | |
| 207 | Thilo Veil | 57 | Berlin | GER | 8:52.5 | 1:45.7 | |
| 208 | Tim Clark | 52 | GBR | 8:54.0 | 1:45.5 | ||
| 209 | Andrea Bertoletti | 48 | ITA | 8:54.5 | 1:46.7 | ||
| 210 | Hugh Steiner | 21 | WI | USA | 8:55.4 | 1:45.7 | |
| 211 | Cliff Rush | 65 | Winchester | GBR | The Diamonds (Over Sixties Erging Group) | 8:55.5 | 1:45.5 |
| 212 | Sean Ryan | 47 | IRL | 8:56.2 | 1:45.5 | ||
| 212 | Jim Bleakley | 55 | MA | USA | Daybreak Crossfit | 8:56.2 | 1:47.6 |
| 214 | Levi Patterson-Raby | 15 | CAN | 8:57.7 | 1:45.6 | ||
| 215 | Laura Langton | 29 | GBR | 8:57.8 | 1:45.6 | ||
| 216 | Julian Hine | 53 | Melbourne, VIC | AUS | 8:57.9 | 1:46.0 | |
| 217 | Bradley Gussion-Harrison | 23 | GBR | 8:58.2 | 1:46.2 | ||
| 218 | The Blowfish | 38 | Bristol | GBR | 8:58.9 | 1:46.2 | |
| 219 | Bret Storck | 52 | frisco, TX | USA | 8:59.3 | 1:46.9 | |
| 220 | Rob Lacey | 41 | IRL | 8:59.5 | 1:45.8 | ||
| 221 | Jeff Hamilton | 70 | Orlando , FL | USA | Orlando Rowing Club | 8:59.6 | 1:45.6 |
| 222 | Ian Campbell | 32 | GBR | 8:59.9 | 1:46.7 | ||
| 223 | Mathias Riebold | 41 | Eschwege | GER | 9:00.5 | 1:53.5 | |
| 224 | Aleksandr Klimov | 42 | Moscow | USA | 9:01.7 | 1:46.2 | |
| 225 | Ben Hyman | 34 | USA | 9:02.5 | 1:46.3 | ||
| 226 | Steve Rocha | 62 | Modesto, CA | USA | 9:03.1 | 1:46.1 | |
| 227 | Todd Robinson | 39 | AUS | 9:03.6 | 1:46.5 | ||
| 228 | Kevin Copeland | 53 | GBR | 9:04.0 | 1:46.7 | ||
| 229 | Immo Barth | 32 | GER | 9:04.6 | 1:46.3 | ||
| 230 | David Traub | 35 | USA | 9:04.8 | 1:46.6 | ||
| 231 | Stamatis Bogiatzis | 43 | Athens | GRE | 9:05.2 | 1:46.4 | |
| 232 | Brendan Wright | 29 | GBR | 9:05.3 | 1:47.4 | ||
| 233 | Ian Henman | 43 | Scotsburn, NS | CAN | 9:05.4 | 1:46.8 | |
| 234 | Harald Häußermann | 58 | Stuttgart | GER | 9:05.5 | 1:46.1 | |
| 235 | Anthony Potterton | 46 | Portsmouth | GBR | 9:06.0 | 1:46.5 | |
| 236 | Matthew Lamont | 30 | GBR | 9:07.0 | 1:49.9 | ||
| 237 | Adam Joseph | 43 | VA | USA | U.S. Marines | 9:07.1 | 1:46.4 |
| 238 | SHU Hamada | 46 | JPN | 9:08.9 | 1:46.5 | ||
| 238 | Jeff Warren | 40 | CAN | 9:08.9 | 1:47.2 | ||
| 240 | Robert Hatton | 45 | SWE | 9:09.0 | 1:46.8 | ||
| 240 | Duncan Pray | 36 | USA | 9:09.0 | 1:46.6 | ||
| 242 | mark price | 56 | GBR | 9:09.8 | 1:46.5 | ||
| 243 | Barry McMahon | 43 | IRL | 9:10.1 | 1:46.3 | ||
| 244 | David Kobasa | 46 | USA | 9:10.2 | 1:47.5 | ||
| 245 | Florian Zocher | 38 | AUT | 9:10.5 | 1:46.6 | ||
| 246 | Justin Carter | 45 | Mandeville, LA | USA | U.S. Coast Guard | 9:10.9 | 1:46.6 |
| 247 | Gonçalo Contente | 31 | Horta | POR | 9:11.2 | 1:47.0 | |
| 248 | Dylan Keys | 35 | AUS | 9:11.5 | 1:46.9 | ||
| 249 | Lance Ridgely | 53 | Earlham, IA | USA | 9:12.3 | 1:46.8 | |
| 250 | Steve Ridings | 53 | Lytham Saint Annes | GBR | 9:13.1 | 1:47.0 |