Workout of the Day

« January 18, 2023 »

8 x 25 Cals with 1 minute easy

Eight 25 calorie pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
351	David Lewis	41		USA		9:46.4	1:49.9
352	Antonio Amabile	54		ITA		9:46.8	1:49.8
353	Markus Mörtl	40		GER		9:47.2	1:50.3
354	iain patterson	49		GBR		9:47.5	1:49.6
355	Justin Hedlund	45		USA		9:48.0	1:50.3
356	Aaron Broad	52	Brentwood, TN	USA		9:48.2	1:49.9
357	Ryan Mitchell	43	Peoria, IL	USA		9:48.5	1:50.2
357	Dane Eckert	25		USA		9:48.5	1:50.2
359	Jon-Michael Knapp	42		USA		9:48.9	1:50.5
360	TR Bmt	56		USA		9:49.3	1:50.5
361	Stephen Mattes	52		AUS		9:49.6	1:50.0
362	Robert Manny	55		USA		9:50.0	1:49.9
363	M Muller	15		SUI		9:50.9	1:51.4
364	Máté Michalek	30		HUN		9:51.8	1:50.5
365	Gregory Cartwright	47		GBR		9:52.3	1:50.5
366	Aaron Kalz	38	QLD	AUS	RAAF	9:52.4	1:50.0
367	Trin Davis	40		USA		9:53.0	1:50.2
368	Marcos Salazar	37		USA		9:53.1	1:51.3
369	Morten Moe	49		NOR		9:53.7	1:50.3
370	Søren Bernburg	51		DEN		9:54.4	1:50.5
370	Sean Wilmarth	35		USA		9:54.4	1:51.8
372	Matias Echazarreta	41		ARG	Tiger Boat Club	9:54.5	1:50.5
373	Michael Bosshard	51	Winchester, VA	USA	U.S. Navy Veteran	9:55.5	1:50.4
374	Haejin Lee	31		KOR		9:55.7	1:51.7
375	Jadon Harding	40		CAN		9:55.8	1:50.6
376	Kristian Sørensen	33		DEN		9:55.9	1:50.9
377	Dominik Schöne	35		GER		9:56.2	1:51.8
378	Concept Worm	46		NOR		9:57.2	1:50.6
379	Stas Z	32		AIN		9:57.9	1:50.5
380	Pieter Rosenlöcher	38		GER		9:58.7	1:51.4
381	Conor O’Neill	41		GBR		9:59.1	1:50.8
382	Michael Ramelb	33		USA	CrossFit Alaska	9:59.8	1:51.4
382	Jeremy Carlson	44		USA		9:59.8	1:51.2
384	Phil Lombardo	61	Wantage, NJ	USA	The Diamonds (Over Sixties Erging Group)	10:00.0	1:50.7
385	Harro Groenewegen	49	Cairns FNQ, QLD	AUS		10:00.3	1:51.3
386	Steve Hissong	51		USA		10:00.6	1:50.9
387	Jeff Shultz	33		USA		10:01.2	1:52.7
388	Richard Glanville	46	Glasgow	GBR		10:02.5	1:51.2
389	Adam Lacey	30		GBR		10:02.6	1:51.7
390	Den Balzer	47		GER		10:03.3	1:52.8
391	Mark Dunstan	48		GBR		10:03.4	1:52.2
392	Ben Stringer	35		CAN		10:03.6	1:51.2
393	Giuseppe Di Gregorio	51		ITA		10:03.8	1:51.5
394	mihai k	40	Lexington, SC	USA		10:03.9	1:51.5
395	Alexandre Guet-McCreight	31	Toronto, ON	CAN		10:04.3	1:51.1
396	Andrea Stefani	23		ITA		10:04.6	1:51.5
397	Jess Billings	43		USA		10:04.9	1:51.3
398	Tyler Houston	29		USA		10:05.3	1:51.1
399	Andrew Betteridge	35	PA	USA		10:05.4	1:51.6
400	Richard Hansen	67	Huntington Beach, CA	USA	The Diamonds (Over Sixties Erging Group)	10:05.7	1:51.3