Workout of the Day
« January 18, 2023 »
8 x 25 Cals with 1 minute easy
Eight 25 calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1751 | Neeharika Mehta | 58 | Newton, MA | USA | Community Rowing (CRI) General Sweeps 2 (GS2) | 22:52.7 | 2:56.0 |
| 1752 | Jessica Schecter | 40 | USA | 22:59.8 | 2:56.2 | ||
| 1753 | Cindy Mullinax | 61 | USA | 23:03.6 | 2:57.0 | ||
| 1754 | Amy Buskirk | 64 | Kingston, WA | USA | 23:04.7 | 2:57.4 | |
| 1755 | james disbrow | 80 | New Smyrna , FL | USA | 23:15.2 | 2:57.9 | |
| 1756 | Rhonda Crowther | 54 | USA | 23:15.8 | 2:58.1 | ||
| 1757 | Kim Schaefges | - | USA | 23:21.1 | 2:58.3 | ||
| 1758 | Monte LaOrange | 62 | USA | 23:25.3 | 2:59.2 | ||
| 1759 | Andrew Wynn | 52 | Brisbane, QLD | AUS | Age Without Limits | 23:27.9 | 3:01.4 |
| 1760 | Wil Cowart | 43 | USA | 23:29.2 | 3:00.1 | ||
| 1761 | Pam Terry | 58 | USA | The Diamonds (Over Sixties Erging Group) | 23:32.1 | 2:59.2 | |
| 1762 | Raymond Zuccarelli | 74 | USA | 23:36.2 | 2:59.9 | ||
| 1763 | Claudia Islas G | 55 | MEX | 23:41.9 | 3:00.5 | ||
| 1764 | sarah evans | 37 | USA | 23:47.3 | 3:01.4 | ||
| 1765 | Andrea Klausing | 39 | USA | 23:49.3 | 3:03.2 | ||
| 1766 | Linda Marshall | 61 | USA | 23:55.0 | 3:02.1 | ||
| 1767 | Veronica Seedhouse | 58 | AUS | 24:07.0 | 3:03.5 | ||
| 1768 | Cara Black | 65 | USA | The Diamonds (Over Sixties Erging Group) | 24:13.1 | 3:08.1 | |
| 1769 | Casey Dickinson | 34 | USA | 24:28.1 | 3:26.4 | ||
| 1770 | Tanya Ikeda | 60 | Allentown, PA | USA | 24:34.5 | 3:06.8 | |
| 1771 | Marc-Antoine Bougie | 41 | CAN | 24:34.9 | 3:07.5 | ||
| 1772 | CA Nicholson | 58 | USA | CROSSFIT | 24:37.4 | 3:06.4 | |
| 1773 | Heather Toone | 39 | USA | 24:44.6 | 3:12.2 | ||
| 1774 | Clint Smith | 37 | Rigby, ID | USA | TEAM MELALEUCA | 24:45.3 | 3:11.2 |
| 1775 | Sarah Nuytinck | 31 | BEL | 24:46.1 | 3:07.1 | ||
| 1776 | Alex Ngan | 23 | USA | ZOLL VRC | 24:48.2 | 3:08.3 | |
| 1777 | C Garcia | 37 | USA | 24:49.2 | 3:14.4 | ||
| 1778 | Zillah Martin | 70 | GBR | The Diamonds (Over Sixties Erging Group) | 25:04.1 | 3:09.1 | |
| 1779 | Blanca Palomino | 45 | San Diego, CA | USA | TEAM MELALEUCA | 25:09.3 | 3:10.3 |
| 1780 | Lisa Edwards | 47 | MO | USA | 25:11.7 | 3:11.7 | |
| 1781 | Abril Osuna | 22 | USA | 25:14.7 | 3:11.4 | ||
| 1782 | Allissa Keoughan | 42 | USA | 25:18.1 | 3:11.6 | ||
| 1783 | Mihai Pricochi | 33 | London | GBR | 25:26.4 | 3:12.1 | |
| 1784 | C Valley | - | USA | 25:29.9 | 3:13.3 | ||
| 1785 | Diane Stein | 63 | USA | 26:05.1 | 3:16.7 | ||
| 1786 | SANDRA HAYWOOD | 60 | CT | USA | 26:07.6 | 3:22.1 | |
| 1787 | Lee Evans | 83 | Manchester , NH | USA | The Diamonds (Over Sixties Erging Group) | 26:19.7 | 3:21.2 |
| 1788 | Daniela B | 31 | GER | 26:25.6 | 3:20.3 | ||
| 1789 | Marcin Kiczula | 39 | POL | 26:27.7 | 3:19.9 | ||
| 1790 | Kathleen Willson | 55 | Denver, CO | USA | 26:37.7 | 3:21.7 | |
| 1791 | Lil Adams | 74 | Philadelphia, PA | USA | 27:05.0 | 3:23.8 | |
| 1792 | Randy Cashner | 73 | Richmond, IN | USA | 27:08.1 | 3:32.3 | |
| 1793 | Janet Ringuette | 50 | USA | 27:54.6 | 3:31.4 | ||
| 1794 | Hope Tolboe | 58 | UT | USA | 28:23.8 | 3:35.2 | |
| 1795 | Ana Villar | 41 | MEX | 28:31.0 | 3:36.7 | ||
| 1796 | Yih Liang | 41 | USA | 28:53.5 | 3:40.5 | ||
| 1797 | Amy Shackles | 33 | USA | 29:05.8 | 3:44.8 | ||
| 1798 | Immi Song | 60 | Belvedere, CA | USA | 29:08.6 | 3:46.9 | |
| 1799 | Dane Minge | 35 | USA | 29:16.4 | 4:09.4 | ||
| 1800 | Andreea Mn | 36 | GBR | 29:26.0 | 3:43.5 |