Workout of the Day
« January 18, 2023 »
8 x 25 Cals with 1 minute easy
Eight 25 calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Luke Istomin | 45 | AUS | 7:12.8 | 1:36.6 | ||
| 52 | Ethan Wasil | 29 | USA | 7:13.9 | 1:36.6 | ||
| 53 | Isaac Girouard | 32 | Brockville , ON | CAN | 7:14.3 | 1:37.0 | |
| 54 | Brandon Maguire | 31 | USA | 7:18.8 | 1:37.2 | ||
| 55 | Kyle Dalvit | 43 | USA | 7:18.9 | 1:37.0 | ||
| 56 | graham everitt | 38 | Sutton Veny | GBR | 7:19.5 | 1:37.1 | |
| 57 | Chris Bestwick | 34 | NZL | 7:20.4 | 1:37.2 | ||
| 58 | Roland Tomaschko | 50 | Wieselburg | AUT | Union Ruderverein Pöchlarn | 7:20.9 | 1:37.5 |
| 59 | Chris John | 50 | GBR | 7:22.5 | 1:37.6 | ||
| 60 | Jared Elyea | 42 | Grand Rapids | USA | Grand Rapids Fire Department | 7:22.9 | 1:37.9 |
| 61 | Mike Williams | 43 | GBR | 7:24.0 | 1:37.6 | ||
| 62 | Tijmen de Haan | 29 | NED | 7:24.3 | 1:38.0 | ||
| 63 | Michael CJ | 33 | ON | CAN | 7:26.1 | 1:37.7 | |
| 64 | Cody Jenkins | 31 | USA | Lake Washington Rowing Club | 7:27.2 | 1:38.5 | |
| 65 | Todd Hawker | 47 | USA | 7:27.5 | 1:38.0 | ||
| 66 | Che Plant | 43 | GBR | Barnstaple Pilot Gig Club | 7:28.1 | 1:38.4 | |
| 67 | Andy Steele | 44 | Leyland | GBR | 7:28.6 | 1:38.3 | |
| 68 | Robert Madden | 36 | Perth, WA | AUS | 7:28.7 | 1:38.4 | |
| 69 | Oliver Kremer | 43 | Cologne | GER | 7:29.7 | 1:37.9 | |
| 70 | Ian Morton | 50 | IRL | 7:29.8 | 1:37.9 | ||
| 71 | Dana Alia | 37 | Accord, NY | USA | 7:30.0 | 1:37.9 | |
| 72 | Philipp Ahlhaus | 36 | GER | 7:30.6 | 1:38.4 | ||
| 73 | Sai chand Upputuri | 29 | Memphis, TN | USA | Scott Street CrossFit | 7:31.2 | 1:38.4 |
| 74 | J S | 40 | USA | 7:31.6 | 1:38.1 | ||
| 75 | Nolan Masse | 37 | USA | 7:31.8 | 1:38.5 | ||
| 76 | corey schmidt | 53 | Killeen, TX | USA | Copperas Cove PD 2-3-4-13-14 | 7:33.2 | 1:38.2 |
| 77 | shawn wilson | 41 | QC | CAN | 7:34.3 | 1:38.8 | |
| 78 | Dane Greenfield | 37 | Drag Factory | AUS | Drag Factory | 7:35.3 | 1:38.5 |
| 79 | Nicolaas Du Preez | 50 | Inverness | GBR | 7:35.7 | 1:38.7 | |
| 80 | Andrew Ryder | 43 | GBR | 7:36.2 | 1:38.5 | ||
| 81 | Matt Knott | 39 | Aurora, OH | USA | 7:37.9 | 1:39.0 | |
| 82 | Róbert Czunyi | 43 | Győr | HUN | 7:38.4 | 1:38.6 | |
| 83 | Logan Freeman | 32 | Kansas City, MO | USA | 7:39.5 | 1:39.1 | |
| 84 | Christian Heidl | 44 | Garching | GER | GERMAN Rowers and FRIENDS United | 7:39.7 | 1:39.0 |
| 85 | Josh Hudson | 43 | AUS | 7:40.9 | 1:39.2 | ||
| 86 | Daniel Hlásný | 43 | Štítná nad Vláří | CZE | 7:41.0 | 1:39.2 | |
| 86 | Mo Ess | 40 | FRA | 7:41.0 | 1:39.8 | ||
| 88 | Noel O'Neill | 44 | IRL | 7:41.2 | 1:39.0 | ||
| 88 | Léonard Van Voorthuysen | 39 | Lyon | FRA | 7:41.2 | 1:39.3 | |
| 90 | Justin Hahn | 39 | USA | 7:41.7 | 1:39.7 | ||
| 91 | Marek Dvorak | 44 | USA | 7:43.1 | 1:38.9 | ||
| 92 | Dave Starman | 41 | USA | 7:43.2 | 1:39.3 | ||
| 93 | Chris Elgee | 43 | Gray, ME | USA | 7:43.7 | 1:39.5 | |
| 94 | Paul Underbrink | 65 | Sunnyvale, CA | USA | 7:44.7 | 1:40.2 | |
| 95 | Waldemar Piekarski | 42 | DEN | 7:45.9 | 1:40.4 | ||
| 96 | Damian (Jarzabek) | 24 | POL | 7:47.9 | 1:40.0 | ||
| 97 | Jacob Slavensky | 48 | DEN | 7:48.0 | 1:39.4 | ||
| 98 | Gregory Heloir | 44 | FRA | 7:48.6 | 1:40.1 | ||
| 99 | Florian Cousin | 31 | Coudekerque-Branche | FRA | 7:48.9 | 1:39.5 | |
| 100 | Roman NOVOTNÝ | 56 | CZE | 7:50.6 | 1:39.8 |