Workout of the Day
« January 18, 2023 »
8 x 25 Cals with 1 minute easy
Eight 25 calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | John Faithful | 60 | Townsville, QLD | AUS | The Diamonds (Over Sixties Erging Group) | 8:25.4 | 1:42.9 |
| 152 | Laurentiu Lapuste | 48 | ROU | 8:26.3 | 1:42.9 | ||
| 153 | Edward Jamer | 43 | Fredericton, NB | CAN | 8:26.6 | 1:43.1 | |
| 154 | Will Tisdale | 40 | Selby | GBR | 8:26.9 | 1:43.0 | |
| 155 | Pete howey | 57 | gladwyne, PA | USA | 8:27.5 | 1:43.6 | |
| 156 | j c | 51 | JPN | 8:28.3 | 1:43.5 | ||
| 157 | Paweł Gawliński | 42 | Świdnik | POL | 8:28.7 | 1:43.3 | |
| 158 | Richard Warner | 46 | Painesville, OH | USA | 8:28.8 | 1:43.2 | |
| 159 | Reuben Booker | 37 | Fort Myers, FL | USA | U.S. Army Veterans | 8:29.0 | 1:43.4 |
| 160 | RJ Marse | 36 | USA | 8:29.5 | 1:43.4 | ||
| 161 | Stuart Barham | 53 | GBR | 8:29.9 | 1:43.6 | ||
| 162 | anthony verfaillie | 31 | BEL | 8:30.6 | 1:44.2 | ||
| 163 | Dominique Müller | 41 | Dresden | GER | CrossFit DD | 8:30.7 | 1:43.5 |
| 164 | Paul Yantosh | 37 | Harleysville, PA | USA | CrossFit Apex | 8:31.6 | 1:43.9 |
| 164 | Gav Jones | 40 | GBR | 8:31.6 | 1:44.2 | ||
| 166 | Alex Hugentobler | 24 | SUI | 8:32.7 | 1:44.2 | ||
| 167 | Dani Galindo | 42 | ESP | 8:33.1 | 1:43.7 | ||
| 168 | Rhian Thompson | 42 | Perth, WA | AUS | 8:33.4 | 1:44.2 | |
| 169 | James Montgomery | 52 | Mount Eliza , VIC | AUS | 8:33.5 | 1:43.6 | |
| 170 | Matt "the hamburglar" Harris | 41 | Cranbrook, BC | CAN | 8:33.7 | 1:44.0 | |
| 171 | Jeff Hand | 40 | OK | USA | 8:33.9 | 1:44.1 | |
| 172 | Lars Fredrik A.Bråthen | 43 | Asker | NOR | 8:34.0 | 1:44.1 | |
| 173 | Lance Watson | 44 | USA | 8:34.1 | 1:44.5 | ||
| 174 | Dom Speakman | 28 | GBR | 8:34.3 | 1:44.1 | ||
| 175 | Vojtech Roupa | 37 | CZE | 8:34.5 | 1:43.6 | ||
| 176 | Mark Bittman | 43 | East Hampton | USA | 8:34.7 | 1:43.8 | |
| 176 | Richard Hall | 51 | GBR | 8:34.7 | 1:44.3 | ||
| 178 | Travis Clark | 33 | USA | 8:35.1 | 1:44.8 | ||
| 178 | Felipe Alonso | 33 | GER | 8:35.1 | 1:43.8 | ||
| 180 | Joseph LeMay | 56 | Danbury, CT | USA | GMS Rowing Center | 8:35.6 | 1:43.6 |
| 181 | Samuel Michaud | 29 | USA | 8:35.9 | 1:43.9 | ||
| 182 | Dave Adams | 42 | Essex Jct, VT | USA | 8:36.3 | 1:44.1 | |
| 183 | Magnus Bergfors | 47 | SWE | 8:36.4 | 1:44.2 | ||
| 184 | Joël Seydoux | 34 | SUI | 8:38.5 | 1:44.1 | ||
| 185 | Nuno Meireles | 45 | Lisboa | POR | 8:38.7 | 1:44.2 | |
| 186 | Wayne Gidney | 50 | Cambridgeshire | GBR | 8:39.1 | 1:43.9 | |
| 187 | John Luckett | 30 | USA | 8:39.4 | 1:44.3 | ||
| 188 | Goodwin Daniel | 33 | BEL | 8:39.6 | 1:44.4 | ||
| 189 | Brice McKeever | 38 | USA | 8:39.8 | 1:44.2 | ||
| 190 | David Bevan | 55 | Sevenoaks | GBR | 8:41.1 | 1:44.5 | |
| 191 | Luiz Henrique Borges | 36 | BRA | 8:42.2 | 1:44.6 | ||
| 192 | Aida Chud | 32 | CAN | 8:43.2 | 1:44.1 | ||
| 192 | Charles Woundy | 51 | USA | 8:43.2 | 1:44.5 | ||
| 194 | Chris Barrett | 36 | NH | USA | 8:45.8 | 1:45.9 | |
| 195 | Darren Payne | 37 | GBR | 8:46.6 | 1:45.3 | ||
| 196 | Corey McNevin | 34 | CO | USA | 8:47.0 | 1:45.4 | |
| 197 | Greg Van Hinsbergh | 53 | Newcastle upon Tyne | GBR | 8:47.1 | 1:44.7 | |
| 198 | Sirko Schleicher | 43 | Bitterfeld | GER | German Bundeswehr | 8:47.6 | 1:44.9 |
| 199 | Larry Tait | 66 | Bear River , NS | CAN | TEAM OARSOME IRC | 8:47.8 | 1:44.6 |
| 199 | Chris Czerny | 45 | Stanz | AUT | LA-PAWS | 8:47.8 | 1:45.8 |