Workout of the Day

« January 18, 2023 »

8 x 25 Cals with 1 minute easy

Eight 25 calorie pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
151 Edward Jamer 43 CAN 8:26.6 1:43.1
152 Will Tisdale 40 GBR 8:26.9 1:43.0
153 Pete howey 57 USA 8:27.5 1:43.6
154 j c 51 JPN 8:28.3 1:43.5
155 Paweł Gawliński 42 POL 8:28.7 1:43.3
156 Richard Warner 46 USA 8:28.8 1:43.2
157 Reuben Booker 37 USA 8:29.0 1:43.4
158 RJ Marse 36 USA 8:29.5 1:43.4
159 Stuart Barham 53 GBR 8:29.9 1:43.6
160 anthony verfaillie 31 BEL 8:30.6 1:44.2
161 Dominique Müller 41 GER 8:30.7 1:43.5
162 Paul Yantosh 37 USA 8:31.6 1:43.9
162 Gav Jones 40 GBR 8:31.6 1:44.2
164 Alex Hugentobler 24 SUI 8:32.7 1:44.2
165 Dani Galindo 42 ESP 8:33.1 1:43.7
166 Rhian Thompson 42 AUS 8:33.4 1:44.2
167 James Montgomery 52 AUS 8:33.5 1:43.6
168 Matt "the hamburglar" Harris 41 CAN 8:33.7 1:44.0
169 Jeff Hand 40 USA 8:33.9 1:44.1
170 Lars Fredrik A.Bråthen 43 NOR 8:34.0 1:44.1
171 Lance Watson 44 USA 8:34.1 1:44.5
172 Dom Speakman 28 GBR 8:34.3 1:44.1
173 Vojtech Roupa 37 CZE 8:34.5 1:43.6
174 Mark Bittman 43 USA 8:34.7 1:43.8
174 Richard Hall 51 GBR 8:34.7 1:44.3
176 Felipe Alonso 33 GER 8:35.1 1:43.8
176 Travis Clark 33 USA 8:35.1 1:44.8
178 Joseph LeMay 56 USA 8:35.6 1:43.6
179 Samuel Michaud 29 USA 8:35.9 1:43.9
180 Dave Adams 42 USA 8:36.3 1:44.1
181 Magnus Bergfors 47 SWE 8:36.4 1:44.2
182 Joël Seydoux 34 SUI 8:38.5 1:44.1
183 Nuno Meireles 45 POR 8:38.7 1:44.2
184 Wayne Gidney 50 GBR 8:39.1 1:43.9
185 John Luckett 30 USA 8:39.4 1:44.3
186 Goodwin Daniel 33 BEL 8:39.6 1:44.4
187 Brice McKeever 38 USA 8:39.8 1:44.2
188 David Bevan 55 GBR 8:41.1 1:44.5
189 Luiz Henrique Borges 36 BRA 8:42.2 1:44.6
190 Aida Chud 32 CAN 8:43.2 1:44.1
190 Charles Woundy 51 USA 8:43.2 1:44.5
192 Chris Barrett 36 USA 8:45.8 1:45.9
193 Darren Payne 37 GBR 8:46.6 1:45.3
194 Corey McNevin 34 USA 8:47.0 1:45.4
195 Greg Van Hinsbergh 53 GBR 8:47.1 1:44.7
196 Sirko Schleicher 43 GER 8:47.6 1:44.9
197 Larry Tait 66 CAN 8:47.8 1:44.6
197 Chris Czerny 45 AUT 8:47.8 1:45.8
199 Jim Mccarthy 64 USA 8:48.3 1:44.9
200 Stuart Wallace-Scott 32 GBR 8:49.7 1:46.9