Workout of the Day
« January 18, 2023 »
8 x 25 Cals with 1 minute easy
Eight 25 calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | John Hoskins | 58 | Falls Church, VA | USA | The Diamonds (Over Sixties Erging Group) | 9:13.4 | 1:46.8 |
| 252 | Shaun Hayes | 44 | USA | University of North Carolina at Chapel Hill | 9:15.0 | 1:47.1 | |
| 253 | Mikkel Mørk | 33 | DEN | 9:15.1 | 1:47.4 | ||
| 254 | Victor Stefanescu | 46 | ROU | 9:15.3 | 1:47.1 | ||
| 255 | Jake Robertson | 36 | GBR | 9:15.8 | 1:48.0 | ||
| 256 | JB Mitchell | 58 | Dagsboro, DE | USA | The Diamonds (Over Sixties Erging Group) | 9:16.2 | 1:47.5 |
| 257 | gp birdman | 40 | CHN | 9:16.3 | 1:48.4 | ||
| 257 | Sigurd av Reyni | 47 | FRO | 9:16.3 | 1:47.3 | ||
| 259 | Mike Giantisco | 52 | USA | 9:16.5 | 1:47.2 | ||
| 260 | James Lively | 48 | USA | 9:16.8 | 1:47.6 | ||
| 261 | David Foster | 43 | USA | 9:16.9 | 1:48.0 | ||
| 262 | gilles capdivila | 44 | BEL | Royal Club Nautique de Tournai | 9:17.4 | 1:47.3 | |
| 263 | Kenneth Darling Sorensen | 47 | Roskilde | DEN | 9:17.5 | 1:47.8 | |
| 264 | Jon Regner | 45 | Vista , CA | USA | 9:17.7 | 1:47.3 | |
| 265 | Kevin Edgeley | 58 | Petworth | GBR | The Diamonds (Over Sixties Erging Group) | 9:17.9 | 1:47.1 |
| 266 | Alan Burtt | 44 | GBR | 9:18.3 | 1:47.7 | ||
| 267 | Marek L | 35 | POL | 9:18.7 | 1:47.1 | ||
| 268 | Alex Kelln | 31 | USA | 9:19.9 | 1:48.3 | ||
| 269 | Jon Bell | 38 | USA | 9:20.0 | 1:48.2 | ||
| 270 | Jeff Parsons | 51 | Inver Grove Heights , MN | USA | 9:20.1 | 1:47.7 | |
| 271 | Goran Rakocija | 59 | CRO | The Diamonds (Over Sixties Erging Group) | 9:20.3 | 1:47.2 | |
| 272 | Bob Tomassi | 53 | Waterford, MI | USA | Michigan State Police | 9:20.9 | 1:47.7 |
| 273 | Brent Campbell | 48 | Bright's Grove, ON | CAN | 9:21.1 | 1:48.7 | |
| 274 | Andy Wallace | 44 | IN | USA | Purdue University - Alumni | 9:21.5 | 1:47.7 |
| 275 | Daniel Hutton | 42 | GBR | 9:21.8 | 1:47.5 | ||
| 276 | Der Held vom Erdbeerfeld | 46 | GER | 9:22.2 | 1:47.8 | ||
| 277 | Michael Tyler | 32 | AUS | 9:22.3 | 1:48.0 | ||
| 277 | ian mcgrew | 35 | USA | 9:22.3 | 1:47.8 | ||
| 279 | WADE OPPLIGER | 61 | Bat Cave, NC | USA | Lake Lure Rowing | 9:23.0 | 1:47.6 |
| 280 | Dustin Honeck | 28 | USA | 9:23.5 | 1:49.4 | ||
| 281 | Erik Lood | 45 | TX | USA | Austin Rowing Club | 9:23.7 | 1:48.6 |
| 282 | Mark Taylor | 43 | TAS | AUS | 9:24.1 | 1:47.8 | |
| 283 | Darren Wigham | 54 | GBR | 9:24.9 | 1:48.1 | ||
| 284 | Matt Crofts | 44 | Cheshire | GBR | 9:25.6 | 1:48.3 | |
| 285 | Joseph Triffett | 17 | Molesworth , TAS | AUS | 9:25.8 | 1:48.5 | |
| 286 | B E | 48 | USA | 9:25.9 | 1:48.0 | ||
| 287 | Konstantin Köster | 30 | GER | 9:26.6 | 1:49.5 | ||
| 288 | Ryan Hellegaard | 39 | USA | 9:26.7 | 1:49.2 | ||
| 289 | Silvester Wijnia | 48 | NED | 9:26.8 | 1:48.2 | ||
| 289 | Luke Nulty | 41 | IRL | 9:26.8 | 1:48.2 | ||
| 291 | Mark Sutton | 42 | Andover, MA | USA | 9:26.9 | 1:48.3 | |
| 292 | Michal Jst | 58 | POL | The Diamonds (Over Sixties Erging Group) | 9:27.7 | 1:48.2 | |
| 293 | Ola Tveita | 50 | NOR | 9:27.8 | 1:48.1 | ||
| 294 | alex lee | 39 | GBR | 9:28.4 | 1:48.0 | ||
| 295 | Rommie Wheeler | 41 | Finksburg, MD | USA | CrossFit RSC | 9:28.5 | 1:48.9 |
| 295 | Matt Guenther | 28 | USA | 9:28.5 | 1:48.2 | ||
| 297 | Paul Bowlin | 42 | USA | 9:28.7 | 1:48.5 | ||
| 298 | Kevin Cumming | 45 | Saskatoon, SK | CAN | Team Canada | 9:28.8 | 1:48.6 |
| 299 | Claude PALANDRI | 55 | MONTBÉLIARD | FRA | 9:29.6 | 1:48.2 | |
| 300 | Chris Brown | 33 | GBR | 9:29.7 | 1:48.5 |