Workout of the Day
« January 18, 2023 »
8 x 25 Cals with 1 minute easy
Eight 25 calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1601 | Helen Elzinga | 57 | NED | 18:36.5 | 2:32.2 | ||
| 1602 | Alberto Amosso | 52 | USA | 18:37.0 | 2:33.9 | ||
| 1603 | Sarah Looney | 42 | USA | 18:37.7 | 2:32.3 | ||
| 1604 | Marlene Vogelsong | 66 | Holgate, OH | USA | The Diamonds (Over Sixties Erging Group) | 18:38.1 | 2:32.3 |
| 1605 | Devon Coleman | 47 | USA | 18:39.6 | 2:32.7 | ||
| 1606 | Rebecca Rice | 55 | MO | USA | 18:43.6 | 2:33.1 | |
| 1607 | art kleimer | 81 | Menifee, CA | USA | The Diamonds (Over Sixties Erging Group) | 18:43.8 | 2:33.1 |
| 1608 | Steven Kessler | 73 | Carmel, IN | USA | Indianapolis Rowing Center | 18:44.0 | 2:46.9 |
| 1609 | Mark Berkeley | 60 | Cape Breton, NS | CAN | U.S. Coast Guard | 18:44.9 | 2:33.1 |
| 1610 | Dudley Raine | 53 | Lynchburg, VA | USA | 18:46.6 | 2:32.9 | |
| 1611 | Erika Nunes | 44 | BRA | Minas Brasilia Tenis Clube | 18:46.7 | 2:33.1 | |
| 1612 | Mike Cooper | 62 | Lexington, KY | USA | The Diamonds (Over Sixties Erging Group) | 18:47.6 | 2:33.0 |
| 1613 | Allison Goldberg | 41 | USA | 18:48.8 | 2:33.4 | ||
| 1614 | Ann Abing | 38 | USA | 18:49.4 | 2:35.3 | ||
| 1615 | Aundrea Salyer | 55 | Kingsport , TN | USA | 18:49.7 | 2:33.7 | |
| 1615 | Kenneth Gewant | 66 | USA | The Diamonds (Over Sixties Erging Group) | 18:49.7 | 2:33.6 | |
| 1617 | Rob Adams | 50 | AR | USA | U.S. Army | 18:50.7 | 2:33.4 |
| 1618 | Juddson Billie | 43 | Schnecksville, PA | USA | 18:50.9 | 3:13.3 | |
| 1619 | Kim Davidson | 58 | CAN | 18:51.2 | 2:35.0 | ||
| 1620 | Stéphane Weppe | 44 | Gravelines | FRA | 18:51.6 | 2:44.8 | |
| 1621 | Kelly Hogan | 60 | Boise, ID | USA | The Diamonds (Over Sixties Erging Group) | 18:51.7 | 2:50.2 |
| 1622 | Anders Petersen | 40 | DEN | 18:53.5 | 2:34.0 | ||
| 1623 | Trent Lamb | 62 | Shanghai | USA | TEAM MELALEUCA | 18:54.3 | 2:34.4 |
| 1624 | Lars Abrahamsson | 67 | SWE | 18:57.6 | 2:34.5 | ||
| 1625 | Jim Eckert | 72 | Gainesville, Florida | USA | Street Parking | 18:58.3 | 2:34.5 |
| 1626 | Dale Schmitt | 65 | Pittsburgh | USA | 18:58.8 | 2:34.3 | |
| 1626 | Karri Howlett | 47 | SK | CAN | 18:58.8 | 2:37.0 | |
| 1628 | Lonne Lyon | 56 | Rochester, NY | USA | 18:58.9 | 2:34.3 | |
| 1629 | Juan Pablo Lamas | 37 | ARG | 18:59.5 | 2:35.0 | ||
| 1630 | Scott Mattern | 49 | Kalispell, MT | USA | 19:00.8 | 2:41.0 | |
| 1631 | Hari Decisis | - | USA | U.S. Coast Guard | 19:01.7 | 2:36.2 | |
| 1632 | Kimberly Alicea | 46 | USA | 19:03.4 | 2:34.8 | ||
| 1633 | Christina Trescher-Süß | 46 | GER | 19:03.8 | 2:34.4 | ||
| 1634 | leopoldo morales salgado | 40 | CHI | 19:07.8 | 2:34.7 | ||
| 1635 | Sean Yandle | 42 | USA | 19:08.7 | 2:35.0 | ||
| 1636 | Menno van Leeuwen | - | NED | 19:09.2 | 2:35.5 | ||
| 1637 | Felisha Herrera | 51 | USA | 19:09.9 | 2:36.6 | ||
| 1638 | Bill Davidge | 79 | MA | USA | 19:11.9 | 2:35.2 | |
| 1639 | Jarad Carson | 44 | UT | USA | 19:13.1 | 2:36.0 | |
| 1640 | Sylke Portner | 65 | Fresno, CA | USA | Team Raskas | 19:14.0 | 2:35.6 |
| 1641 | Sophie McLelland | 32 | GBR | 19:16.3 | 2:48.2 | ||
| 1642 | Charles Thayer | 68 | Taunton, MA | USA | Dartmouth college | 19:17.2 | 2:37.2 |
| 1643 | sarah coughlan | 48 | GBR | 19:19.2 | 2:36.4 | ||
| 1644 | Bryston Dieter | 27 | USA | 19:20.5 | 2:43.3 | ||
| 1645 | Lizzie Leen | 40 | Dayton, OH | USA | 19:21.0 | 2:38.1 | |
| 1646 | Peggy Rix | 50 | Buchholz in der Nordheide | GER | 19:23.1 | 2:37.6 | |
| 1647 | Guay Barrette | 70 | Gatineau , QC | CAN | The Diamonds (Over Sixties Erging Group) | 19:23.6 | 2:37.8 |
| 1648 | Sylvain Verrier | 42 | QC | CAN | 19:24.2 | 2:37.8 | |
| 1649 | Drew Essig | 46 | Germantown, MD | USA | 19:25.7 | 2:39.2 | |
| 1650 | david seo | 34 | KOR | 19:28.0 | 2:46.0 |