Workout of the Day

« January 18, 2023 »

8 x 25 Cals with 1 minute easy

Eight 25 calorie pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1601 Alberto Amosso 52 USA 18:37.0 2:33.9
1602 Sarah Looney 42 USA 18:37.7 2:32.3
1603 Marlene Vogelsong 66 USA 18:38.1 2:32.3
1604 Devon Coleman 47 USA 18:39.6 2:32.7
1605 Rebecca Rice 55 USA 18:43.6 2:33.1
1606 art kleimer 81 USA 18:43.8 2:33.1
1607 Steven Kessler 73 USA 18:44.0 2:46.9
1608 Mark Berkeley 60 CAN 18:44.9 2:33.1
1609 Dudley Raine 53 USA 18:46.6 2:32.9
1610 Erika Nunes 44 BRA 18:46.7 2:33.1
1611 Mike Cooper 62 USA 18:47.6 2:33.0
1612 Allison Goldberg 41 USA 18:48.8 2:33.4
1613 Ann Abing 38 USA 18:49.4 2:35.3
1614 Aundrea Salyer 55 USA 18:49.7 2:33.7
1614 Kenneth Gewant 66 USA 18:49.7 2:33.6
1616 Rob Adams 50 USA 18:50.7 2:33.4
1617 Juddson Billie 43 USA 18:50.9 3:13.3
1618 Kim Davidson 58 CAN 18:51.2 2:35.0
1619 Stéphane Weppe 44 FRA 18:51.6 2:44.8
1620 Kelly Hogan 60 USA 18:51.7 2:50.2
1621 Anders Petersen 40 DEN 18:53.5 2:34.0
1622 Trent Lamb 62 USA 18:54.3 2:34.4
1623 Lars Abrahamsson 67 SWE 18:57.6 2:34.5
1624 Jim Eckert 72 USA 18:58.3 2:34.5
1625 Dale Schmitt 65 USA 18:58.8 2:34.3
1625 Karri Howlett 47 CAN 18:58.8 2:37.0
1627 Lonne Lyon 56 USA 18:58.9 2:34.3
1628 Juan Pablo Lamas 37 ARG 18:59.5 2:35.0
1629 Scott Mattern 49 USA 19:00.8 2:41.0
1630 Hari Decisis - USA 19:01.7 2:36.2
1631 Kimberly Alicea 46 USA 19:03.4 2:34.8
1632 Christina Trescher-Süß 46 GER 19:03.8 2:34.4
1633 leopoldo morales salgado 40 CHI 19:07.8 2:34.7
1634 Sean Yandle 42 USA 19:08.7 2:35.0
1635 Menno van Leeuwen - NED 19:09.2 2:35.5
1636 Felisha Herrera 51 USA 19:09.9 2:36.6
1637 Bill Davidge 79 USA 19:11.9 2:35.2
1638 Jarad Carson 44 USA 19:13.1 2:36.0
1639 Sylke Portner 65 USA 19:14.0 2:35.6
1640 Sophie McLelland 32 GBR 19:16.3 2:48.2
1641 Charles Thayer 68 USA 19:17.2 2:37.2
1642 sarah coughlan 48 GBR 19:19.2 2:36.4
1643 Bryston Dieter 27 USA 19:20.5 2:43.3
1644 Lizzie Leen 40 USA 19:21.0 2:38.1
1645 Peggy Rix 50 GER 19:23.1 2:37.6
1646 Guay Barrette 70 CAN 19:23.6 2:37.8
1647 Sylvain Verrier 42 CAN 19:24.2 2:37.8
1648 Drew Essig 46 USA 19:25.7 2:39.2
1649 david seo 34 KOR 19:28.0 2:46.0
1650 John Jones 56 USA 19:28.6 2:37.7