Workout of the Day
« January 18, 2023 »
8 x 25 Cals with 1 minute easy
Eight 25 calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1551 | Dana Parrish | 37 | NC | USA | 17:57.1 | 2:29.0 | |
| 1552 | Catherine Austin | 13 | AUS | 17:57.4 | 2:29.1 | ||
| 1553 | Benjamin Wright | 47 | Grand Rapids, MI | USA | 17:57.5 | 2:29.5 | |
| 1554 | Audrey Martin | 45 | USA | 18:01.0 | 2:29.3 | ||
| 1555 | Jeff White | 64 | SOUTHFIELD, MI | USA | Detroit Boat Club | 18:01.5 | 2:34.5 |
| 1556 | Dawn Cunniffe | 55 | York | GBR | 18:01.6 | 2:29.3 | |
| 1557 | Fayann Lewis | 66 | Caldwell, ID | USA | The Diamonds (Over Sixties Erging Group) | 18:01.9 | 2:30.0 |
| 1558 | Althea Alvarez | 23 | MEX | 18:02.5 | 2:34.6 | ||
| 1559 | Jacky Haliwela | 41 | NED | 18:03.3 | 2:29.6 | ||
| 1560 | Lindsay Feuling | 59 | Mount Horeb, WI | USA | 18:03.4 | 2:29.3 | |
| 1561 | Paul Riley | 64 | USA | 18:03.7 | 2:29.4 | ||
| 1562 | Don Biard | 42 | USA | 18:04.6 | 2:30.0 | ||
| 1563 | Lauren Haren | 33 | USA | 18:05.2 | 2:29.5 | ||
| 1564 | Linda L. | 43 | GER | 18:05.5 | 2:29.6 | ||
| 1565 | Militza Bishop | 50 | USA | 18:07.0 | 2:30.5 | ||
| 1566 | Amanda Atteberry | 34 | Indianapolis, IN | USA | Hydrogen Indoor Rowing | 18:07.4 | 2:30.3 |
| 1567 | Jian Wang | 33 | USA | 亦可赛艇 | 18:07.7 | 2:32.8 | |
| 1568 | Myron Smith | 73 | Atlanta, GA | USA | 18:09.0 | 2:30.4 | |
| 1569 | Christy Deen | 44 | USA | 18:09.6 | 2:30.4 | ||
| 1570 | Anet Harff | 52 | GER | 18:10.5 | 2:30.2 | ||
| 1571 | Sunghee ku | 37 | KOR | 18:10.6 | 2:30.3 | ||
| 1572 | Sébastien Hosti | 52 | SUI | 18:10.8 | 2:33.2 | ||
| 1573 | Paul Hagan | 72 | Duxbury, MA | USA | The Diamonds (Over Sixties Erging Group) | 18:10.9 | 2:30.5 |
| 1574 | Rob Morris | 52 | Canberra , ACT | AUS | 18:11.8 | 2:30.3 | |
| 1575 | Winnetou Fils d'INTSCHU-TSCHUNA | 53 | Nantes | FRA | Born in 1969 | 18:12.0 | 2:30.7 |
| 1576 | Rebecca Frohning | 44 | USA | 18:14.6 | 2:32.5 | ||
| 1577 | Ann-Kathrin Roth-Profenius | 30 | GER | 18:14.9 | 2:30.7 | ||
| 1578 | Erica Otness | 31 | USA | 18:17.1 | 2:30.5 | ||
| 1579 | Mike Vaillancourt | 58 | Jamestown, NY | USA | Chautauqua Lake Rowing Association | 18:18.3 | 2:30.6 |
| 1580 | Johanna Strahl | 41 | SWE | 18:19.0 | 2:31.0 | ||
| 1581 | Andor Patho | 38 | CZE | 18:19.6 | 2:32.9 | ||
| 1582 | Alan Scott | 72 | Windsor | GBR | Eton Excelsior Rowing Club | 18:20.1 | 2:31.0 |
| 1583 | Alex Percan | 30 | CRO | 18:20.3 | 2:33.3 | ||
| 1584 | Gina Marozzi | 51 | AUS | 18:20.4 | 2:31.6 | ||
| 1585 | Christine Vitron | 48 | USA | 18:20.7 | 2:31.0 | ||
| 1586 | Matt Holcomb | 40 | USA | 18:20.9 | 2:31.8 | ||
| 1586 | Tracy Harris | 58 | USA | 18:20.9 | 2:32.0 | ||
| 1588 | David Lynch | 42 | USA | Kentucky Army National Guard | 18:21.1 | 2:31.7 | |
| 1589 | Mischel Kim | 50 | KOR | 18:21.5 | 2:31.5 | ||
| 1590 | Dana Ebeling | 43 | Hamburg | GER | Team Ruderathlet | 18:26.6 | 2:31.7 |
| 1591 | Kathy Christofidou | 33 | GBR | 18:27.5 | 2:31.6 | ||
| 1592 | James Canova | 63 | USA | 18:29.6 | 2:32.1 | ||
| 1592 | Linda Grieve | 61 | GBR | 18:29.6 | 2:31.9 | ||
| 1594 | Martina Wessel-Strob | 62 | GER | 18:31.7 | 2:32.3 | ||
| 1595 | Kay Redlich | - | USA | 18:32.9 | 2:33.4 | ||
| 1596 | Joshua Dresser | 40 | USA | 18:33.5 | 2:32.6 | ||
| 1597 | Freia Van den broeck | 39 | BEL | 18:33.6 | 2:32.3 | ||
| 1598 | Zoe Zheng | 30 | USA | 18:36.2 | 2:33.7 | ||
| 1599 | Hoseong Kang | 44 | Cheongju | KOR | RowAlong | 18:36.3 | 2:32.7 |
| 1600 | Helen Elzinga | 57 | NED | 18:36.5 | 2:32.2 |